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The Medicinal Chef: Healthy Every Day - Dale Pinnock

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Specifiche dell'oggetto

Condizione
Come Nuovo: Libro che sembra nuovo anche se è già stato letto. La copertina non presenta segni di ...
Genre
Health & wholefood cookery
ISBN
9781849493666

Informazioni su questo prodotto

Product Information

The new book from the bestselling Medicinal Chef, Dale Pinnock, provides 80 new recipes to eat healthily day-in day-out. Dale acknowledges that breakfast is, for many people, the first hurdle in a healthy diet as time pressures force us to make unhealthy choices. Here Dale provides ideas from eggs royale, chilli chocamocha breakfast bomb, to an indulgent brunch of beetroot and smoked mackerel frittata. Throughout the day, snack on choc & nut oat bars or sesame chocolate fudge. Lunchbox ideas include Roast root and rocket salad with honey mustard dressing, Cheeky chicken & lettuce roll-ups and Miso mushroom noodle soup. The need to get food on the table quickly in the evening is answered with family-friendly dishes such as pad thai, green curry salmon burgers, cholesterol-busting chicken curry or one-pot Moroccan vegetable tagine. This new book also includes several healthy meat-based recipes such as a Chicken & pink grapefruit powerhouse salad or a healthy kebab to lure you away from the takeaway. Short explanations alongside every recipe highlight the incredible nutritional benefits of a wide range of ingredients we all know and love, and easy-to-use symbols show which bodily systems and conditions each recipe can help with. A special index lists recipes by the area of health they aid, including: Skin Joints and Bones Respiratory system Immune system Metabolic system Heart and circulation Digestive system Reproductive & urinary systems Dale feels passionately that making a long-term change to the way you eat is a far better path to good health than short-lived, difficult-to-follow diets. Simple, tasty, good for you - now it's never been easier to be healthy every day.

Product Identifiers

Publisher
QUADRILLE Publishing LTD
ISBN-13
9781849493666
eBay Product ID (ePID)
176503804

Product Key Features

Publication Year
2014
Topic
Cooking
Book Title
The Medicinal Chef Healthy Every Day
Number of Pages
192 Pages
Language
English
Author
Dale Pinnock
Book Series
The Medicinal Chef
Format
Hardcover

Dimensions

Item Weight
920 g
Item Width
187 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Dale Pinnock

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Partita IVA: GB 901578627
CRN: 07693718
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