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How to Overcome Fear of Flying - A Practical Guide to Change the Way You Think
US $11,64
CircaEUR 9,91
Condizione:
Buone condizioni
Libro che è già stato letto ma è in buone condizioni. Mostra piccolissimi danni alla copertina incluse alcune rigature, ma nessun foro o strappo. È possibile che la sovraccoperta per le copertine rigide non sia inclusa. La rilegatura presenta minimi segni di usura. La maggior parte delle pagine non è danneggiata e mostra una quantità minima di piegature o strappi, sottolineature di testo a matita, nessuna evidenziazione di testo né scritte ai margini. Non ci sono pagine mancanti. Per maggiori dettagli e la descrizione di eventuali imperfezioni, consulta l'inserzione del venditore.
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Spedizione:
Gratis Standard Shipping.
Oggetto che si trova a: Sparks, Nevada, Stati Uniti
Consegna:
Consegna prevista tra il gio 9 ott e il ven 17 ott a 94104
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..
Pagamenti:
Fai shopping in tutta sicurezza
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:365578973953
Specifiche dell'oggetto
- Condizione
- Publication Date
- 2019-09-19
- Pages
- 186
- ISBN
- 9781733338509
Informazioni su questo prodotto
Product Identifiers
Publisher
Strategic Edge Products Innovations/Global Wellness Media
ISBN-10
1733338500
ISBN-13
9781733338509
eBay Product ID (ePID)
20058375117
Product Key Features
Book Title
How to Overcome Fear of Flying - a Practical Guide to Change the Way You Think about Airplanes, Fear and Flying : Learn to Manage Takeoff, Turbulence, Flying over Water, Anxiety and Panic Attacks
Number of Pages
186 Pages
Language
English
Topic
Reference, Anxieties & Phobias, Cognitive Psychology & Cognition
Publication Year
2019
Illustrator
Yes
Genre
Travel, Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
9 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Synopsis
Imagine leaving your fear of flying behind as you travel free from anxiety and fear. Fear of flying is very real and affects millions of people. You are not alone! Whether you suffer minor stress, debilitating anxiety or panic attacks, fear of flying limits your ability to enjoy the safest way to travel on the planet. Designed to be used before and during flights, How to Overcome Fear of Flying will help you transform your overall flying experience. Here's a preview of what Capt Ron, a fear of flying expert, will teach you: What you can do to strategically prepare for your next flight. How to stop the thoughts that create your anxiety and panic--even when those thoughts occur if you just think about flying. How to manage your emotions before and during your flight. How the unfamiliar sights, sounds and sensations during a flight are completely normal but can easily trigger anxiety, claustrophobia, and a disproportionate and excessive stress response in your mind and your body. What the pilots are actually doing and thinking throughout the various phases of flight. A veteran pilot with an M.A. in Professional Counseling, Capt Ron will demystify your questions about airplanes and flying. He will share the same proven techniques he has taught thousands of fearful flyers around the world who now soar free from their fear of flying. No matter whether your issue is Takeoff Turbulence, Claustrophobia, or Flying over Water Capt Ron explains air travel in layman's terms. He teaches you tools and techniques for feeling confident and in control from takeoff to landing. As you work through How to Overcome Fear of Flying, you will learn to recognize, regulate and replace your anxiety-promoting mental dialogue with mindfulness and confidence. Not only will these skills help you overcome your fear of flying, but they also have the power to transform other areas of anxiety you may experience. Capt Ron's FearlessFlight(R) Method incorporates three core elements: The Psychology of Fear of Flying: Understand fear and how your brain hijacks your emotions. Principles of Flight: Separate facts from myths about airplanes and flying. Tools and Strategies for Successful Coping: Learn to use coping strategies to master your fear of flying. Maybe your fear is so extreme you haven't been on an airplane in years. Perhaps you tried numbing your fear of flying with Xanax, alcohol or other drugs, but the worse it gets. This book will help you to change they way you think about flying. Capt Ron is your expert guide who cares about fearful flyers--he's been working with them for over 30 years! Capt Ron wants you to be able to experience flying free from your fear. He wrote this book about fear of flying so you could have an expert resource to finally help you solve this limiting and debilitating problem. If you've tried other fear of flying books and are still grounded by your fear, get How to Overcome Fear of Flying and get on the plane without the heavy baggage of fear of flying. Thousands of fearful flyers have participated online and in-person FearlessFlight(R) Programs and Services for the past 32 years. Through this book you can get your life back as well!
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- Feedback automatico di eBay- Feedback lasciato dall'acquirente.Mese scorsoOrdine consegnato puntualmente senza problemi
- e***n (390)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoGreat transaction, exactly as described, packed well, and promptly shipped on August 6th. Unfortunately the U.S. Postal Service took 23 calendar days to deliver the book. It was shipped from Pennsylvania, to Atlanta, past Alabama to Texas, enjoyed several days in Texas, then to Minneapolis, Jacksonville, Florida, back to Atlanta, finally to Birmingham, and Huntsville. The seller was very responsive and I decided it was interesting to see if/how the book would arrive. Thanks, Joe
- 0***g (380)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoExcellent purchase. Was able to get all three items from the one seller. Seller was able to bundle all three items together into one package. Items as described and arrived in perfect condition. Good communication around shipping and tracking as items delayed and not able to be delivered by original estimate. Thanks to shipping updates I was able to track the items arriving before the extended delivery time. Thank you for making these items available on EBay.
- m***m (2357)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!Tobin's Spirit Guide: Official Ghostbusters Edition by Erik Burnham: Used (N° 404302598631)
AlibrisBooks
98,8% di Feedback positivi•2,0 milioni oggetti venduti
Registrato come venditore professionale
Feedback sul venditore (531.395)
Questo oggetto (1)
Tutti gli oggetti (531.395)
- Feedback automatico di eBay- Feedback lasciato dall'acquirente.Mese scorsoOrdine consegnato puntualmente senza problemi
- e***n (390)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoGreat transaction, exactly as described, packed well, and promptly shipped on August 6th. Unfortunately the U.S. Postal Service took 23 calendar days to deliver the book. It was shipped from Pennsylvania, to Atlanta, past Alabama to Texas, enjoyed several days in Texas, then to Minneapolis, Jacksonville, Florida, back to Atlanta, finally to Birmingham, and Huntsville. The seller was very responsive and I decided it was interesting to see if/how the book would arrive. Thanks, Joe
- 0***g (380)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoExcellent purchase. Was able to get all three items from the one seller. Seller was able to bundle all three items together into one package. Items as described and arrived in perfect condition. Good communication around shipping and tracking as items delayed and not able to be delivered by original estimate. Thanks to shipping updates I was able to track the items arriving before the extended delivery time. Thank you for making these items available on EBay.
- m***m (2357)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!Tobin's Spirit Guide: Official Ghostbusters Edition by Erik Burnham: Used (N° 404302598631)