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Men's Health Your Body Is Your Barbell : No Gym. J
US $20,96
CircaEUR 18,09
Condizione:
Nuovo
Libro nuovo, intatto e non letto, in perfette condizioni, senza pagine mancanti o danneggiate. Per maggiori dettagli, consulta l'inserzione del venditore.
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- Compralo SubitoMen's Health Your Body Is Your Barbell : No Gym. J
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Spedizione:
Gratis DGM SmartMail Ground.
Oggetto che si trova a: Avenel, New Jersey, Stati Uniti
Consegna:
Consegna prevista tra il ven 8 ago e il ven 15 ago a 94104
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..
Pagamenti:
Fai shopping in tutta sicurezza
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:363985003005
Specifiche dell'oggetto
- Condizione
- ISBN
- 9781623363833
Informazioni su questo prodotto
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1623363837
ISBN-13
9781623363833
eBay Product ID (ePID)
172791720
Product Key Features
Book Title
Men's Health Your Body Is Your Barbell : No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!
Number of Pages
288 Pages
Language
English
Topic
Exercise, Men's Health, Bodybuilding & Weight Training, Life Sciences / Human Anatomy & Physiology, Endocrinology & Metabolism, Diet & Nutrition / Weight Loss
Publication Year
2014
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness, Science, Medical
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
24.4 Oz
Item Length
9.1 in
Item Width
7.6 in
Additional Product Features
Intended Audience
Trade
LCCN
2014-004050
Synopsis
WithMen's Health Your Body Is Your Barbell, a reader will have no excuse not to get into the best shape of his or her life-simply, easily, and in just 6 weeks in the convenience of his or her own home. Metabolic training expert BJ Gaddour, CSCS, whomMen's Healthmagazine calls one of the 100 fittest men of all time, has created a remarkably efficient and effective body-transforming workout and nutrition program based on just a handful of simple moves, the Bodyweight Eight. These no-equipment-required exercises are all one needs to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's. Once readers master each legendary fitness feat with perfect form, they will use BJ's scalable, step-by-step progressions to go from ground zero to superhero. From these exercise variations, readers can construct hundreds of personalized workouts. Dozens of sample routines are already demonstrated through big, bold how-to photographs within the book and organized by goal, duration, intensity, and targeted body zone. This is the only book a man or woman needs to achieve the body he or she has always wanted anywhere-and without gear., With Men's Health Your Body Is Your Barbell , a reader will have no excuse not to get into the best shape of his or her life--simply, easily, and in just 6 weeks in the convenience of his or her own home. Metabolic training expert BJ Gaddour, CSCS, whom Men's Health magazine calls one of the 100 fittest men of all time, has created a remarkably efficient and effective body-transforming workout and nutrition program based on just a handful of simple moves, the Bodyweight Eight. These no-equipment-required exercises are all one needs to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's. Once readers master each legendary fitness feat with perfect form, they will use BJ's scalable, step-by-step progressions to go from ground zero to superhero. From these exercise variations, readers can construct hundreds of personalized workouts. Dozens of sample routines are already demonstrated through big, bold how-to photographs within the book and organized by goal, duration, intensity, and targeted body zone. This is the only book a man or woman needs to achieve the body he or she has always wanted anywhere--and without gear.
LC Classification Number
RM222.2.G32 2014
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newbookdeals
98,5% di Feedback positivi•33 mila oggetti venduti
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Feedback sul venditore (9.242)
- a***h (25)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoThe book was competitively priced, ordering was easy, the book was well packaged and arrived safely, and its condition was exactly as specified.The delivery time from ordering to mailbox was a little long (14 days), but overall it was a good experience and I would use this seller again.
- 5***s (621)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoItem as described, but slow shipping. 18 days for the item to arrive. No padding in packaging, the item arrived a little beat up.
- n***z (2017)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoA week passed before it shipped, so it took 2 weeks to receive, but upon arrival it was safely packaged, and just as pictured and described in the listing.Cat Magick Format: Hardback - Paper Over Boards (N° 364357506609)
newbookdeals
98,5% di Feedback positivi•33 mila oggetti venduti
Registrato come venditore professionale
Feedback sul venditore (9.242)
- a***h (25)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoThe book was competitively priced, ordering was easy, the book was well packaged and arrived safely, and its condition was exactly as specified.The delivery time from ordering to mailbox was a little long (14 days), but overall it was a good experience and I would use this seller again.
- 5***s (621)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoItem as described, but slow shipping. 18 days for the item to arrive. No padding in packaging, the item arrived a little beat up.
- n***z (2017)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoA week passed before it shipped, so it took 2 weeks to receive, but upon arrival it was safely packaged, and just as pictured and described in the listing.Cat Magick Format: Hardback - Paper Over Boards (N° 364357506609)