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The Practice Is the Path: Lessons and Reflections on the Transformative Power o

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Specifiche dell'oggetto

Condizione
Come Nuovo: Libro che sembra nuovo anche se è già stato letto. La copertina non presenta segni di ...
ISBN
9781611807370

Informazioni su questo prodotto

Product Identifiers

Publisher
Shambhala Publications, Incorporated
ISBN-10
1611807379
ISBN-13
9781611807370
eBay Product ID (ePID)
16038646889

Product Key Features

Book Title
Practice Is the Path : Lessons and Reflections on the Transformative Power of Yoga
Number of Pages
192 Pages
Language
English
Topic
Inspiration & Personal Growth, Spiritual, Yoga
Publication Year
2020
Genre
Body, Mind & Spirit, Health & Fitness, Self-Help
Author
Tias Little
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
9.2 Oz
Item Length
8.4 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2019-048509
Dewey Edition
23
TitleLeading
The
Dewey Decimal
204.36
Synopsis
Internationally known yoga teacher Tias Little shares powerful, inspiring wisdom from a lifetime of practice. For over 30 years, Tias Little has explored yoga as a spiritual path. In this book he offers key teachings from his journey that will resonate with anyone who has dedicated themself to a mind-body discipline. In short, accessible chapters, Little shares his struggles and joys as a yogi and chronicles the transformation of his understanding and practice along the way. There are many physical and emotional trials that come up in yoga as a spiritual practice- the urge toward perfectionism, the desire to get it all right, the way we push ourselves in the practice, being with "not-knowing," and the many ways some people use yoga as a sedative. To help the reader embody and experience each theme, Little includes companion practices at the end of each chapter including poses, reflections, meditations, and explorations., Internationally known yoga teacher Tias Little shares powerful, inspiring wisdom from a lifetime of practice. For over 30 years, Tias Little has explored yoga as a spiritual path. In this book he offers key teachings from his journey that will resonate with anyone who has dedicated themself to a mind/body discipline. In short, accessible chapters, Little shares his struggles and joys as a yogi and chronicles the transformation of his understanding and practice along the way. There are many physical and emotional trials that come up in yoga as a spiritual practice: the urge toward perfectionism, the desire to get it all right, the way we push ourselves in the practice, being with "not-knowing," and the many ways some people use yoga as a sedative. To help the reader embody and experience each theme, Little includes companion practices at the end of each chapter including poses, reflections, meditations, and explorations., Internationally known yoga teacher Tias Little shares powerful, inspiring wisdom from a lifetime of practice. For over 30 years, Tias Little has explored yoga as a spiritual path. In this book he offers key teachings from his journey that will resonate with anyone who has dedicated themself to a mind-body discipline. In short, accessible chapters, Little shares his struggles and joys as a yogi and chronicles the transformation of his understanding and practice along the way. There are many physical and emotional trials that come up in yoga as a spiritual practice: the urge toward perfectionism, the desire to get it all right, the way we push ourselves in the practice, being with "not-knowing," and the many ways some people use yoga as a sedative. To help the reader embody and experience each theme, Little includes companion practices at the end of each chapter including poses, reflections, meditations, and explorations.
LC Classification Number
B132.Y6L555 2020

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