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Terapia para llevar/ Therapy to Go : 100 herramientas psicológicas para lleva...
US $18,24
CircaEUR 15,67
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- Compralo SubitoTerapia para llevar/ Therapy to Go : 100 herramientas psicológicas para lleva...
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Spedizione:
Gratis USPS Media MailTM.
Oggetto che si trova a: Jessup, Maryland, Stati Uniti
Consegna:
Consegna prevista tra il ven 5 set e il gio 11 set a 94104
Restituzioni:
Restituzioni entro 14 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..
Pagamenti:
Fai shopping in tutta sicurezza
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:355911081617
Specifiche dell'oggetto
- Condizione
- ISBN
- 9788419501806
Informazioni su questo prodotto
Product Identifiers
Publisher
Penguin Random House Grupo Editorial
ISBN-10
8419501808
ISBN-13
9788419501806
eBay Product ID (ePID)
13066155920
Product Key Features
Book Title
Terapia Para Llevar: 100 Herramientas Psicológicas Para Llevar Mejor Tu Día a Día / Therapy to Go
Number of Pages
224 Pages
Language
Spanish
Topic
Mental Health, Personal Growth / Self-Esteem, Emotions
Publication Year
2024
Genre
Self-Help, Psychology
Book Series
Grou Ser.
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
13.4 Oz
Item Length
9 in
Item Width
5.9 in
Additional Product Features
Intended Audience
Trade
Grade From
Ninth Grade
Synopsis
La salud mental no cae del cielo. Descubre 100 herramientas prácticas y fáciles de aplicar que mejorarán tu día a día. ¿Estás desconectado de ti mismo? ¿Sientes que te pasa algo, pero no sabes qué es? ¿La opinión de los demás te condiciona demasiado? Los pequeños malestares del día a día son una gran oportunidad para mejorar. En Terapia para llevar encontrarás 20 conceptos clave de psicología y 5 herramientas prácticas para llevar mejor el día a día. Aprende a relativizar, a evitar los pensamientos intrusivos y a poner límites que te hagan sentir bien. Descubre cómo aumentar tu autoestima, dejar de procrastinar y confiar más en ti. Gestiona el fracaso, el miedo al futuro y la peor de las rupturas amorosas. En definitiva, escúchate, entiende tus emociones y, sobre todo, actúa para mejorarlas. Te ha costado años conocer a las personas de tu alrededor. Conocerte a ti también te llevará tiempo. CON ESTE LIBRO APRENDERÁS A: * Afrontar el fracaso * Poner límites * Aumentar tu autoestima * Dejar de procrastinar * Superar una ruptura amorosa * Relativizar * Superar el miedo al qué dirán * Controlar los pensamientos intrusivos * Gestionar el miedo al futuro y la intolerancia a la incertidumbre * Comunicarte de manera asertiva * Cerrar ciclos Y MUCHO MÁS. ENGLISH DESCRIPTION Mental health doesn't just happen. Learn 100 practical tools you can easily apply on your day-to-day life. Do you feel detached from yourself? Do you feel something is off, but don't know what exactly? Other people's opinions condition you too much? This everyday discomfort is a great opportunity for improvement. In Therapy to Go you will find 20 key concepts used in psychology and 5 practical tools to manage your day better. Learn how to reinvigorate yourself, avoid intrusive thoughts, and set boundaries that make you feel good. Learn how to enhance your self-esteem, stop procrastinating, and have more confidence in yourself. Manage failure, the fear of what is to come, and the worst breakup. In short, listen to yourself, understand your emotions, and above all, work to improve them. It has taken you years to know the people around you. Knowing yourself will also take time. WITH THIS BOOK YOU WILL LEARN HOW TO: Tackle failure Set boundaries Enhance your self-esteem Stop procrastinating Get over a breakup Reinvigorate yourself Overcome your fear of what other people might say Control intrusive thoughts Manage your fear of the future and your intolerance of uncertainty Communicate assertively Finish things AND MUCH MORE., Aprende a relativizar, a evitar los pensamientos intrusivos y a poner limites que te hagan sentir bien. Descubre cómo aumentar tu autoestima, dejar de procrastinar y confiar más en ti. Gestiona el fracaso, el miedo al futuro y la peor de las rupturas amorosas. En definitiva, escúchate, entiende tus emociones y, sobre todo, actúa para mejorarlas.
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- c***m (431)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii using free shipping USPS Ground Mail, Received 06/18; Paperback book in Great Condition as Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!Jesse Livermore's Two Books of Market Wisdom: Reminiscences of a Stock Operat... (N° 356784261477)
- n***m (111)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoGood price for the book. Shipping was slow. Messaged the seller a week after I ordered it to see when they were going to ship it. They responded immediately and said it would be shipped out soon. Got it about a week later. Book did arrive in the date range that they provided though  Minimal packaging. Book is Shrink wrapped and only wrapped in thin plastic. No bubble wrap. Book is in good shape though. 
- v***v (97)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoShipping took almost 2 weeks but the book arrived brand new and as listed. Was shipped in a plastic mailer with no protection but I got lucky it seems as the book suffered no damage in the shipping. Regardless, I recommend the seller, book was as described and brand new! Thank you so much!True Soldier Gentlemen, Paperback by Goldsworthy, Adrian, Brand New, Free shi... (N° 388332578464)
Great Book Prices Store
96,8% di Feedback positivi•1,4 milioni oggetti venduti
Registrato come venditore professionale
Feedback sul venditore (387.454)
- c***m (431)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii using free shipping USPS Ground Mail, Received 06/18; Paperback book in Great Condition as Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!Jesse Livermore's Two Books of Market Wisdom: Reminiscences of a Stock Operat... (N° 356784261477)
- n***m (111)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoGood price for the book. Shipping was slow. Messaged the seller a week after I ordered it to see when they were going to ship it. They responded immediately and said it would be shipped out soon. Got it about a week later. Book did arrive in the date range that they provided though  Minimal packaging. Book is Shrink wrapped and only wrapped in thin plastic. No bubble wrap. Book is in good shape though. 
- v***v (97)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoShipping took almost 2 weeks but the book arrived brand new and as listed. Was shipped in a plastic mailer with no protection but I got lucky it seems as the book suffered no damage in the shipping. Regardless, I recommend the seller, book was as described and brand new! Thank you so much!True Soldier Gentlemen, Paperback by Goldsworthy, Adrian, Brand New, Free shi... (N° 388332578464)