How to Be an Adult: A Handbook on Psyc..., Richo, David

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Specifiche dell'oggetto

Condizione
Ottime condizioni: Libro che non sembra nuovo ed è già stato letto, ma è in condizioni eccellenti. ...
ISBN
0809132230
EAN
9780809132232
Publication Name
N/A
Type
Paperback
Release Title
How to Be an Adult: A Handbook on Psychological and Spiritual ...
Artist
Richo, David
Brand
N/A
Colour
N/A

Informazioni su questo prodotto

Product Identifiers

Publisher
Paulist Press
ISBN-10
0809132230
ISBN-13
9780809132232
eBay Product ID (ePID)
472173

Product Key Features

Book Title
How to Be an Adult : a Handbook on Psychological and Spiritual Integration
Number of Pages
144 Pages
Language
English
Topic
Developmental / Adulthood & Aging, Christian Life / General, Spirituality, Emotions
Publication Year
1991
Illustrator
Yes
Genre
Religion, Self-Help, Psychology
Author
David Richo
Format
Trade Paperback

Dimensions

Item Height
0.4 in
Item Weight
5.7 Oz
Item Length
5.4 in
Item Width
7.7 in

Additional Product Features

Intended Audience
Trade
LCCN
91-004496
Dewey Edition
20
Dewey Decimal
158
Synopsis
Living life as a happy, mature adult does not always come easily to all of us. In this best-selling work, David Richo conveys to his readers just how to do this, based on his many years' experience as a psychotherapist and workshop leader. The author uses as a model the heroic journey whose three phases--departure, struggle, and return--explain what happens in us as we evolve from neurotic ego through healthy ego to the spiritual Self. Departure is explored by helping the reader deal with fear, anger, and guilt, and building self-esteem. Through struggle one learns to maintain boundaries and build intimacy in relationships. And the result is a return to wholeness and love through integration. This thoughtful, approachable work is filled with checklists, diagrams, and literary quotations for meditation, making this a book to read and digest a little at a time for best results. How to Be an Adult will guide readers on their positive journey from fear, through power, to love. +, Psychological and spiritual adulthood does not come automatically with age. It requires ongoing and ardent work on ourselves. It involves articulating our own truth and acting in accord with its challenges. In this best-selling work, David Richo provides a hand-book for achieving psychological and spiritual health. Based on his many years' experience as a psychotherapist and workshop leader, the author uses the metaphor of the heroic journey, whose three phases--departure, struggle, and return--explain what happens in us as we evolve from neurotic ego through healthy ego to the spiritual self. First, he discusses the three challenges to adulthood: fear, anger, and guilt, as well as the self-esteem that comes from meeting those challenges. Then he discusses the dual problem of maintaining personal boundaries and establishing appropriate intimacy. Finally, he discusses the techniques of integration and the return to wholeness and love. How to Be an Adultis a thoughtful, accessible guide filled with useful quotations and reflections for meditation, as well as other techniques and concrete advice on the process of growth. The new appendix provides readers with practical ways to show integrity and loving-kindness. David Richo, PhD, is a psychotherapist, teacher, and retreat leader in Santa Barbara and San Francisco, California. He is the author of many books and emphasizes spiritual perspectives in all his work. His website is www.davericho.com. +
LC Classification Number
BF710.R53 1991

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    Item bought:  Ocean Ramsey Shark book * Item value for the money  5/5 * Condition matching as advertised  5/5 * Quickly dispatched  5/5 * Arrived on time  5/5 * Shipping cost for this type of item  5/5 * Packaging quality for this item  5/5 * Seller recommendation  5/5 * Communication:  NA (not needed as it arrived on time) * Comments:  Ty for your business!!
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    The book was exactly as described and arrived quickly. The only problem is a recurring one with this seller and other similar sellers - the book is poorly packaged in a plastic envelope and gets heavily bumped in shipping. I would like to see the books wrapped before shipment, but I understand this can't be done for cost reason. Luckily it isn't an expensive book, and I will continue to purchase basic books from this seller. A+++++
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    Book arrived quickly and is pretty close to "Very Good" description. Value priced and I'm glad I made the purchase as this is an excellent read. However, the book was mailed loose inside an over-sized plastic bag without any protection. Wrapped in a bubble wrap jacket would be a big help. A book can take a beating in USPS transit without some buffer. I can't tell if the bumps and dings were original or occurred in transit. I'd prefer to pay for shipping than have it sent with no protection.
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