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Psychology of Health and Fitness: A..., Barbara Brehm (
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Oggetto che si trova a: Montgomery Illinois, Stati Uniti
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Consegna prevista tra il mer 27 ago e il ven 29 ago a 94104
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Numero oggetto eBay:354680595983
Specifiche dell'oggetto
- Condizione
- Book Title
- Psychology of Health and Fitness: Applications for Behavior Ch...
- ISBN
- 0803628277
- EAN
- 9780803628274
- Date of Publication
- 20140219
- Release Title
- Psychology of Health and Fitness: Applications for Behavior Ch...
- Artist
- Barbara Brehm (author)
- Brand
- N/A
- Colour
- N/A
Informazioni su questo prodotto
Product Identifiers
Publisher
Davis Company, F. A.
ISBN-10
0803628277
ISBN-13
9780803628274
eBay Product ID (ePID)
168586492
Product Key Features
Number of Pages
480 Pages
Publication Name
Psychology of Health and Fitness : Applications for Behavior Change
Language
English
Publication Year
2014
Subject
Sports Medicine, General, Healthy Living
Features
New Edition
Type
Textbook
Subject Area
Health & Fitness, Psychology, Medical
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
3 Oz
Item Length
11 in
Item Width
8.8 in
Additional Product Features
Intended Audience
College Audience
Illustrated
Yes
Edition Description
New Edition
Table Of Content
I. Psychology of Health and Fitness: Foundations 1. Introduction to Psychology, Health, Fitness, and Behavior 2. Psychophysiology, Mind-Body Integration, and Health Behavior 3. Understanding Exercise and Its Psychophysiological Effects II. The Psychology of Behavior Change 4. Understanding Behavior Change: Theoretical Models--Sharon R. Sears, Barbara A. Brehm, and Kristina Bell 5. The Helping Professions: Supporting Positive Behavior Change 6. Stress, Health, and Resilience 7. Diversity, Culture, and Life Stage: The Context of Behavior Change III. Health Behaviors: Successful Behavior-Change Strategies 8. Physical Activity and Exercise Adherence 9. Eating Behavior and Nutrition 10. Obesity and Weight Management 11. Negative Health Behaviors and Addiction 12. Illness, Injury, and Behavior Change Glossary of Key Terms Index
Synopsis
Reviews the current theories of health psychology and the science that underlie them. Explores today's most common health problems as well as the lifestyle factors that influence their development, including exercise, nutrition, and stress management. Demonstrates the application of psychology to clinical practice to achieve better outcomes. Health Psychology Case Studies illustrate real-world problems related to each chapter. Health Psychology @ Work profiles allied health professionals and how they use health psychology in their careers...from motivational interviewing to building psychosocial capacity for survivors of disasters. Integrative Medicine discusses alternative or complementary medicine options. Health Psychology on Campus highlights the relevance of health psychology for college students, including the effect of sleep deprivation on learning and memory, and techniques for stress and coping. What's the Evidence? emphasizes the importance of evidence-based practice and how to use evidence to improve outcomes., Apply the science of health and fitness psychology to your practice! Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you'll encounter every day in practice. You'll explore the scientific principles and variables that influence behavior as you develop the confidence to design effective lifestyle interventions for disease prevention and develop individualized exercise programs that promote optimal health., Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioural problems you'll encounter every day in practice. You'll explore the scientific principles and variables that influence behaviour as you develop individualized exercise programs that promote optimal health.
LC Classification Number
R726.7.B74 2014
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worldofbooksinc
97,7% di Feedback positivi•1,2 milioni oggetti venduti
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Feedback sul venditore (274.434)
- f***f (1604)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoExcellent Seller, Goes the Extra Mile. The Seller Was Incredibly Communicative. Smooth Transaction, Shipped Very Quickly, As Advertised; Good Price; Well Packaged & Delivered Within a Few Days. Item in Described Promised Condition, Thank You Very Much!!!!!!!!!!! A+The Angels of Lockhart, Wiley, Thomas L. (N° 316568691808)
- p***m (270)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoA+ Highest Rating for this transaction. Nova Classic Volume 2 - Marvel / Paperback - condition & quality look really good, ALMOST NEW even better than described. Shipping was Fast (1 week) / packaging was thin mylar mailer, but no visible damage to book. Great price AND free shipping. I buy here often, and this transaction was flawless. 5 STARS
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