Gut: An Owner's Guide by Dr. Austin Chaing 2024 Hardcover NEW First Edition

Dave's Books Music Collectibles
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Specifiche dell'oggetto

Condizione
Nuovo: Libro nuovo, intatto e non letto, in perfette condizioni, senza pagine mancanti o ...
Book Title
Gut
Country of Origin
United States
ISBN
9780744092707
Categoria

Informazioni su questo prodotto

Product Identifiers

Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
0744092701
ISBN-13
9780744092707
eBay Product ID (ePID)
22061242555

Product Key Features

Number of Pages
208 Pages
Publication Name
Gut : an Owner's Guide
Language
English
Publication Year
2024
Subject
Diseases / Gastrointestinal, Diet & Nutrition / Nutrition, Gastroenterology
Type
Textbook
Subject Area
Health & Fitness, Medical
Author
Austin Chiang
Series
The Body Literacy Library
Format
Hardcover

Dimensions

Item Height
0.9 in
Item Weight
18.4 Oz
Item Length
7.9 in
Item Width
6.1 in

Additional Product Features

Intended Audience
Trade
LCCN
2024-405561
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
612.3
Synopsis
Become body literate with Gut: An Owner's Guide, the next book in The Body Literacy Library, an enlightening series that will democratize health for a new generation of readers. Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend only to pay attention to our gut when it tries to tell us something - when it feels uncomfortable or something goes wrong. This myth-busting book focuses on all aspects of gut health so you can steer clear of Dr Google and discover what will make your gut happier and healthier. Dr Austin Chiang is a world-renowned expert in gut health and TikTok star who believes everyone has a right to know and understand their body. He translates medical jargon into simple, clear prose, answering frequently asked patient queries and investigating what we fear and most misunderstand about our gut. In this book, you can find: -Easy-to-follow science and lifestyle advice with simple FAQs -Illustrations with data-driven images that show how certain lifestyle choices impact your health-Best tips to help you know how to best care for your body and gut -Chapters that outline how your gut works, How to have a healthy gut, and what to do to improve gut health From what you should eat (or not) to how often you should poo, to the microbiome and the brain/gut connection - this taboo-tackling book applies science to every day, with simple illustrations, checklists, FAQs, and myth busters, all supported by the latest medical research. Gut: An Owner's Guide won't just help you understand your body; it might even change your life. This book is part of a series titled Breasts: An Owner's Guide by Dr Philippa Kaye, Brain: An Owner's Guide by Dr. Eli Ricker, and Heart: An Owner's Guide by Dr Paddy Barratt.
LC Classification Number
QP145.C49 2024

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