Courage to Trust : A Guide to Building Deep and Lasting Relationships by Cynthia Lynn Wall (2005, Trade Paperback)

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Product Identifiers

PublisherNew Harbinger Publications
ISBN-101572243805
ISBN-139781572243804
eBay Product ID (ePID)30885149

Product Key Features

Book TitleCourage to Trust : a Guide to Building Deep and Lasting Relationships
Number of Pages176 Pages
LanguageEnglish
Publication Year2005
TopicMarriage & Long-Term Relationships, Interpersonal Relations
GenreFamily & Relationships, Psychology
AuthorCynthia Lynn Wall
FormatTrade Paperback

Dimensions

Item Height0.5 in
Item Weight8.5 Oz
Item Length9 in
Item Width6 in

Additional Product Features

Intended AudienceTrade
LCCN2005-297454
TitleLeadingThe
Reviews"In The Courage to Trust, Cynthia Wall helps us to discover the genuine source of much of our pain and the pain in our relationships and offers us simple, powerful ways to begin to heal it. This wise and beautifully written book is a blessing for every friend, every parent, every lover and every human being." --Rachel Naomi Remen, MD, clinical professor of family and community medicine at the University of California, San Francisco, School of Medicine; medical director of the Commonweal Cancer Help Program; and author of Kitchen Table Wisdom and My Grandfather's Blessings, "In The Courage to Trust , Cynthia Wall helps us to discover the genuine source of much of our pain and the pain in our relationships and offers us simple, powerful ways to begin to heal it. This wise and beautifully written book is a blessing for every friend, every parent, every lover and every human being." -Rachel Naomi Remen, MD, clinical professor of family and community medicine at the University of California, San Francisco, School of Medici≠ medical director of the Commonweal Cancer Help Program; and author of Kitchen Table Wisdom and My Grandfather's Blessings, "In The Courage to Trust , Cynthia Wall helps us to discover the genuine source of much of our pain and the pain in our relationships and offers us simple, powerful ways to begin to heal it. This wise and beautifully written book is a blessing for every friend, every parent, every lover and every human being." -Rachel Naomi Remen, MD, clinical professor of family and community medicine at the University of California, San Francisco, School of Medicine; medical director of the Commonweal Cancer Help Program; and author of Kitchen Table Wisdom and My Grandfather's Blessings, "In The Courage to Trust , Cynthia Wall helps us to discover the genuine source of much of our pain and the pain in our relationships and offers us simple, powerful ways to begin to heal it. This wise and beautifully written book is a blessing for every friend, every parent, every lover and every human being." --Rachel Naomi Remen, MD, clinical professor of family and community medicine at the University of California, San Francisco, School of Medicine; medical director of the Commonweal Cancer Help Program; and author of Kitchen Table Wisdom and My Grandfather's Blessings
Dewey Edition22
Dewey Decimal158.2
SynopsisYou're probably familiar with the old saying, once bitten, twice shy. It describes a painful uncertainty many of us feel every day as we try to engage with other people. Acts of betrayal from our pasts can lead us into long cycles of wariness and mistrust. An inability to trust wisely can lead us to loneliness and isolation, or worse--putting our trust in the wrong people too easily. The good news is that the ability to trust is both a choice and a skill that you can develop. You do not have to be controlled by the past. To a child, trust is a feeling that comes and goes, always under the influence of other people. Only as an adult can you learn how and when to trust more wisely. This book is a warm and friendly guide to achieving greater self-confidence and deeper levels of intimacy and trust. Helped along by the book's exercises and ideas for self-reflection, you'll begin to develop new patterns of trust. Start by getting comfortable trusting your own instincts. Then, experiment with developing relationships based on mutual trust and curiosity. Learn from and then let go of old betrayals that have impaired your trust-building skills, and approach the rest of your life with a renewed sense of purpose and belonging., Psychotherapist Cynthia Wall shows readers how to rebuild damaged patterns of trust that have been affected by negative past experiences. The book teaches readers to use CBT to gain self-trust, develop strong instincts about who to trust, and cultivate strong relationships with others based on mutual trust, respect, and healthy curiosity.
LC Classification NumberBF575.T7W35 2004

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