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Running for Peak Performance: Techniques and Training for a Faster, Fitter Yo
GBP 3,38
CircaEUR 3,91
Condizione:
Ottime condizioni
Libro che non sembra nuovo ed è già stato letto, ma è in condizioni eccellenti. Nessun danno evidente alla copertina, dotato di sovraccoperta(se applicabile) per le copertine rigide. Nessuna pagina mancante o danneggiata, piegata o strappata, nessuna sottolineatura/evidenziazione di testo né scritte ai margini. Potrebbe presentare minimi segni identificativi sulla copertina interna. Mostra piccolissimi segni di usura. Per maggiori dettagli e la descrizione di eventuali imperfezioni, consulta l'inserzione del venditore.
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Spedizione:
L'oggetto non viene spedito a Stati Uniti.
Oggetto che si trova a: South East, Regno Unito
Consegna:
Varia
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..
Pagamenti:
Fai shopping in tutta sicurezza
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:313557438906
Specifiche dell'oggetto
- Condizione
- ISBN
- 9780241302088
Informazioni su questo prodotto
Product Information
Whatever your running goals, reach them and beat them with coaching advice from Olympic marathon gold medallist, Frank Shorter. Frank's common-sense approach to coaching gives you all the tools you need to train effectively and safely. Running for Peak Performance's eight training programmes cater to every ambition and experience level- first-timers aiming to get fit, charity fun-runners with an upcoming 5km race, and even experienced runners ready to tackle their first marathon. With a new programme to take you beyond your goals and nutritional research to help with what to eat before training, Running for Peak Performance incorporates the latest technology from foam rollers to smart watches. Discover essential stretches and resistance exercises for avoiding injury, and learn how to prepare for your next race. Anyone can put one foot in front of the other, but with Running for Peak Performance, you can really go the extra mile. Previous edition- 9781405303392
Product Identifiers
Publisher
Dorling Kindersley Ltd
ISBN-13
9780241302088
eBay Product ID (ePID)
21046684995
Product Key Features
Publication Year
2018
Book Title
Running for Peak Performance: Techniques and Training for a Faster, Fitter You
Number of Pages
160 Pages
Language
English
Genre
Sports
Format
Paperback
Dimensions
Item Height
233 mm
Item Width
183 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Descrizione dell'oggetto fatta dal venditore
Informazioni sul venditore professionale
Partita IVA: GB 724498118
CRN: 03800600
Informazioni su sicurezza e accessibilità
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