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Opening the Energy Gates of Your Body: Qigong for Lifelong Health Softcover Book
US $23,99
CircaEUR 20,48
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Libro che non sembra nuovo ed è già stato letto, ma è in condizioni eccellenti. Nessun danno evidente alla copertina, dotato di sovraccoperta(se applicabile) per le copertine rigide. Nessuna pagina mancante o danneggiata, piegata o strappata, nessuna sottolineatura/evidenziazione di testo né scritte ai margini. Potrebbe presentare minimi segni identificativi sulla copertina interna. Mostra piccolissimi segni di usura. Per maggiori dettagli e la descrizione di eventuali imperfezioni, consulta l'inserzione del venditore.
- Compralo SubitoOpening the Energy Gates of Your Body: Qigong for Lifelong Health Softcover Book
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Spedizione:
US $5,99 (circa EUR 5,11) USPS Media MailTM.
Oggetto che si trova a: Lake City, Pennsylvania, Stati Uniti
Consegna:
Consegna prevista tra il mer 8 ott e il mer 15 ott a 94104
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..
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Fai shopping in tutta sicurezza
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:306524968627
Specifiche dell'oggetto
- Condizione
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781583941461
Informazioni su questo prodotto
Product Identifiers
Publisher
North Atlantic Books
ISBN-10
1583941460
ISBN-13
9781583941461
eBay Product ID (ePID)
47549112
Product Key Features
Edition
2
Book Title
Opening the Energy Gates of Your Body : Qigong for Lifelong Health
Number of Pages
320 Pages
Language
English
Publication Year
2005
Topic
Healing / Energy (Qigong, Reiki, Polarity), Martial Arts & Self-Defense, Healing
Illustrator
Yes
Genre
Body, Mind & Spirit, Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
22.4 Oz
Item Length
9.2 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2005-032082
Dewey Edition
22
Reviews
"This extraordinary book, written by one of the West's greatest living masters, offers nothing less than a course in the miracle of our own energy field. Bruce Frantzis has translated ancient Taoist practices into a modern program that manages to be both highly accessible and transformational, affording us all the opportunity to experience the wonder of the Tao firsthand." -Lynne McTaggart, author ofThe FieldandWhat Doctors Don't Tell You "A must for those who are new to chi gung, those who are already practitioners, and anyone interested in complementary medicine or self-help." -Angela Hicks, Co-founder of the College of Integrated Chinese Medicine, Reading, England, and author ofThe Acupuncture Handbook "This remarkable book has become a classic. Mr. Frantzis' biography alone is worth the price of admission." -Stephen E. Langer M.D., Berkeley, California, President of the American Nutritional Medical Association and author ofSolved: The Riddle of Illness, "This extraordinary book, written by one of the West's greatest living masters, offers nothing less than a course in the miracle of our own energy field. Bruce Frantzis has translated ancient Taoist practices into a modern program that manages to be both highly accessible and transformational, affording us all the opportunity to experience the wonder of the Tao firsthand." -Lynne McTaggart, author of The Field and What Doctors Don't Tell You "A must for those who are new to chi gung, those who are already practitioners, and anyone interested in complementary medicine or self-help." -Angela Hicks, Co-founder of the College of Integrated Chinese Medicine, Reading, England, and author of The Acupuncture Handbook "This remarkable book has become a classic. Mr. Frantzis' biography alone is worth the price of admission." -Stephen E. Langer M.D., Berkeley, California, President of the American Nutritional Medical Association and author of Solved: The Riddle of Illness
Dewey Decimal
613.7148
Synopsis
"Opening the Energy Gates of Your Body" introduces the key concepts of chi gung in a manner both accessible and understandable to Westerners. With fascinating insights gained from years of training in Asia as a warrior, healer, and priest, Bruce Frantzis demystifies the concept of "chi," the body's vital energy life force, and shows why this 3000-year-old system of self-healing works. The book provides a set of enjoyable, low impact exercises that readers can learn on their own, including standing chi gung, a core exercise that effectively boosts performance for martial artists, athletes, business people, and others. Body alignments and Taoist breathing, fundamentals that are the foundation of all Taoist energy practices, are also taught, with special alignments that benefit those who must sit for long periods of time. The book also reveals how chi gung can enhance other forms of exercise, from yoga and Pilates to golf and basketball., Opening the Energy Gates of Your Body explains the practice of chi gung (qigong), the 3000-year-old self-healing exercise system from China. Originally published in 1993, this book has become a classic that has inspired tens of thousands of Westerners to learn to activate their chi--life-force energy--to improve their health, reduce stress and reverse the effects of aging. This fully revised edition has more than 100 pages of new material, including Longevity Breathing methods; how cross-training in chi gung can enhance other exercises such as yoga, golf and weight training; and nei gung techniques for advanced practitioners. Chi gung exercises utilize a system of energy channels in the body that are similar to an electrical circuit. Frantzis' thorough knowledge of energy arts and the Chinese language allow him to peel away the secrecy and metaphors. He presents this 300-page edition in easy to understand terms to suit beginners, with enough meaty detail and depth for the advanced martial artist, healer or meditator. Opening the Energy Gates of Your Body includes a comprehensive guide to chi gung theory and a systematic lesson plan with more than 100 illustrations. These low-impact exercises are suitable for almost any age or fitness level. They provide the foundation for learning any other chi practice, such as tai chi, martial arts, meditation or TAO Yoga. Frantzis explains not only how these inner aerobics are done, but why. Going beyond mere body movement, he teaches from the inside out, linking the biomechanics and anatomy of the physical body with the subtleties of chi. This book provides practical methods to help people become balanced, relaxed and joyful. Frantzis trained for more than a decade in China, became a Taoist Lineage Master--quite a rare occurrence--and came back to the West to teach. "My hope is that chi gung and tai chi can become mainstream exercises in the West," says Frantzis. "We have a major health crisis looming; practicing chi gung or tai chi is one of the most effective ways people can reclaim control of their health and well-being."
LC Classification Number
RA781.8
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Morning Sun Studio
99,5% di Feedback positivi•21 mila oggetti venduti
Registrato come venditore privatoPertanto non si applicano i diritti dei consumatori derivanti dalla normativa europea. La Garanzia cliente eBay è comunque applicabile alla maggior parte degli acquisti. Scopri di piùScopri di più
Feedback sul venditore (13.420)
- l***t (1293)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoI ordered this NWT Buxton Leather Coin Purse/Card Holder on 8/9/25 and received it on 8/16/25 via USPS w/ tracking number. It was nicely wrapped and arrived in perfect condition. The "White Pepper" color, as stated on the attached price tag, matches exactly with the NWT Buxton Leather Checkbook Wallet I purchased from another top-rated eBay seller. Very pleased with my purchase and would definitely buy from this seller again.
- a***m (254)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoAbsolutely flawless nightgown. Just like it was described in listing. Great packaging. Loved the thank you sticker. Great seller. Fast shipping. Great price. Highly recommend seller
- i***t (676)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoExactly as described, packaged well, and shipped quickly. Would recommend this seller!