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Product Identifiers

PublisherSterling Publishing Co., Inc.

ISBN-101454910313

ISBN-139781454910312

eBay Product ID (ePID)171793763

Product Key Features

Number of Pages320 Pages

Publication NameNatural Solutions for Digestive Health

LanguageEnglish

SubjectNaturopathy, Diet & Nutrition / Nutrition, Gastroenterology

Publication Year2014

TypeTextbook

AuthorJillian Sarno Teta, Jeannette L. Bessinger

Subject AreaHealth & Fitness, Medical

FormatTrade Paperback

Dimensions

Item Height0.8 in

Item Length9 in

Item Width6 in

Additional Product Features

Intended AudienceTrade

LCCN2014-007040

Dewey Edition23

Reviews"Naturopathic physician Teta and food educator and chef Bessinger team up for this comprehensive guide to improving digestive health. The modern world is rife with threats to our digestive systems, from too much soy in our diets, to environmental toxins, to chronic stress and, as a result, the rate of digestive illnesses is rising. The book offers an overview of the digestive process and the major organs' roles, with discussion of irritable bowel syndrome, inflammatory bowel disease (including Crohn's and colitis), and Celiac disease, along with conditions less commonly linked to digestion, such as arthritis and asthma. The centerpiece of the book is the 'Gut Restoration Program'--a four-week regimen that eliminates gluten, dairy, soy, sugar and sugar alcohols, beans, and certain vegetables, while adding supplements, such as probiotics and digestive enzymes. Stress relief and regular sleep are also key components. The diet may sound punishing, but these recipes offer hope. What's more, the authors include a helpful roadmap for reintroducing 'normal' food when the program ends. Readers who have suffered from these ailments will appreciate this approach." -- Publishers Weekly, "Naturopathic physician Teta and food educator and chef Bessinger team up for this comprehensive guide to improving digestive health. The modern world is rife with threats to our digestive systems, from too much soy in our diets, to environmental toxins, to chronic stress and, as a result, the rate of digestive illnesses is rising. The book offers an overview of the digestive process and the major organs' roles, with discussion of irritable bowel syndrome, inflammatory bowel disease (including Crohn's and colitis), and Celiac disease, along with conditions less commonly linked to digestion, such as arthritis and asthma. The centerpiece of the book is the 'Gut Restoration Program'-a four-week regimen that eliminates gluten, dairy, soy, sugar and sugar alcohols, beans, and certain vegetables, while adding supplements, such as probiotics and digestive enzymes. Stress relief and regular sleep are also key components. The diet may sound punishing, but these recipes offer hope. What's more, the authors include a helpful roadmap for reintroducing 'normal' food when the program ends. Readers who have suffered from these ailments will appreciate this approach." - Publishers Weekly

IllustratedYes

Dewey Decimal616.3/3

SynopsisBased on the latest medical research, Natural Solutions for Digestive Health provides relief for anyone suffering from gut disorders. It covers everything from low-grade irritations such as bloating, constipation, and lactose intolerance to ulcerative colitis, acid reflux, diverticulitis, and inflammatory bowel disease. A special section focuses on pediatric digestive problems, and there's expert nutritional and dietary advice plus recipes., Based on the latest medical and nutritional research, Natural Solutions for Digestive Health provides anyone suffering from chronic or intermittent gut disorders the relief they seek. It covers everything from low-grade irritations such as bloating, gas, constipation, and lactose intolerance to more serious conditions such as ulcerative colitis, acid reflux, gallstones, diverticulitis, and inflammatory bowel disease. A special section focuses on pediatric digestive problems, and there's expert nutritional and dietary advice plus recipes to help ensure digestive health.

LC Classification NumberRC827.S27 2014