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Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions
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Oggetto che si trova a: Los Angeles, California, Stati Uniti
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Numero oggetto eBay:306189282097
Specifiche dell'oggetto
- Condizione
- ISBN
- 9781616141493
Informazioni su questo prodotto
Product Identifiers
Publisher
Prometheus Books, Publishers
ISBN-10
1616141492
ISBN-13
9781616141493
eBay Product ID (ePID)
201616201
Product Key Features
Book Title
Guilt, Shame, and Anxiety : Understanding and Overcoming Negative Emotions
Number of Pages
320 Pages
Language
English
Topic
Psychopathology / Anxieties & Phobias, Psychotherapy / General, Mood Disorders / General, Emotions
Publication Year
2014
Illustrator
Yes
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
13.9 Oz
Item Length
9 in
Item Width
6.1 in
Additional Product Features
Intended Audience
Trade
LCCN
2014-023875
Reviews
""[An] engrossing self-help guide.... Breggin conveys empathy and maintains a clear, conversational tone while spelling out his prescriptions for overriding destructive impulses in a variety of real-world situations."--Publishers Weekly"Guilt, Shame, and Anxiety is brilliant, clear, hopeful, inspiring, and rooted in science. It should be read by every person seeking freedom from painful emotions or trying to help others--no exceptions!" --ROBERT NIKKEL, MSW; former Oregon commissioner of mental health and addiction (2003-2008); member of the executive committee, Foundation for Excellence in Mental Health Care"A thoroughly original discussion of what Peter Breggin calls 'negative legacy emotions,' the leftovers from humanity's evolutionary past that no longer serve adaptive functions. Breggin takes his readers on a step-by-step journey to help them replace these negative emotions with life-affirming attitudes that will enhance love and well-being. If you think that nothing new can be said about the human condition, read this book; it is filled with unique insights and procedures that can transform its readers, their lives, and their relationships. This is a work of breathtaking originality--and usefulness."--STANLEY KRIPPNER, PHD, coauthor of Personal Mythology, professor of psychology at Saybrook University, and winner of the 2013 American Psychological Association's Award for Distinguished Lifetime Contributions to Humanistic Psychology"A new theory on negative emotions lies in these pages. If you take it in, it will change both your life and your view of yourself and your relationships. Arising from Peter Breggin's nearly eighty years of life experiences--scientific, clinical, and personal--this book culminates in a very personal reflection on the primacy of love and the possibility that every person can become a source of love. Provocative and even startling at times, it is beautiful, poetic, and inspiring."--DOUGLAS C. SMITH, MD, psychiatrist and clinic director, St. Anne's Center"Breggin captures the essence of the human condition by intertwining wisdom, insight, empathy, and brilliance. A must-read...."--JEANNE STOLZER, PHD, professor of child development at University of Nebraska-Kearney"From the first page, I felt an emotional response that brought me to tears, knowing this is a book we all have been waiting for. It is for every one of us who have emotions we struggle with. It's a great testament to humanity--a groundbreaking work in wisdom and conceived in love."--MICHAEL CORNWALL, PHD, Jungian/Laingian therapist, Esalen conference leader, and blogger for Mad in America, "[An] engrossing self-help guide.... Breggin conveys empathy and maintains a clear, conversational tone while spelling out his prescriptions for overriding destructive impulses in a variety of real-world situations." --Publishers Weekly " Guilt, Shame, and Anxiety is brilliant, clear, hopeful, inspiring, and rooted in science. It should be read by every person seeking freedom from painful emotions or trying to help others--no exceptions!" --ROBERT NIKKEL, MSW; former Oregon commissioner of mental health and addiction (2003-2008); member of the executive committee, Foundation for Excellence in Mental Health Care "A thoroughly original discussion of what Peter Breggin calls 'negative legacy emotions,' the leftovers from humanity's evolutionary past that no longer serve adaptive functions. Breggin takes his readers on a step-by-step journey to help them replace these negative emotions with life-affirming attitudes that will enhance love and well-being. If you think that nothing new can be said about the human condition, read this book; it is filled with unique insights and procedures that can transform its readers, their lives, and their relationships. This is a work of breathtaking originality--and usefulness." --STANLEY KRIPPNER, PHD, coauthor of Personal Mythology , professor of psychology at Saybrook University, and winner of the 2013 American Psychological Association's Award for Distinguished Lifetime Contributions to Humanistic Psychology "A new theory on negative emotions lies in these pages. If you take it in, it will change both your life and your view of yourself and your relationships. Arising from Peter Breggin's nearly eighty years of life experiences--scientific, clinical, and personal--this book culminates in a very personal reflection on the primacy of love and the possibility that every person can become a source of love. Provocative and even startling at times, it is beautiful, poetic, and inspiring." --DOUGLAS C. SMITH, MD, psychiatrist and clinic director, St. Anne's Center "Breggin captures the essence of the human condition by intertwining wisdom, insight, empathy, and brilliance. A must-read...." --JEANNE STOLZER, PHD, professor of child development at University of Nebraska-Kearney "From the first page, I felt an emotional response that brought me to tears, knowing this is a book we all have been waiting for. It is for every one of us who have emotions we struggle with. It's a great testament to humanity--a groundbreaking work in wisdom and conceived in love." --MICHAEL CORNWALL, PHD, Jungian/Laingian therapist, Esalen conference leader, and blogger for Mad in America, " Guilt, Shame, and Anxiety is brilliant, clear, hopeful, inspiring, and rooted in science. It should be read by every person seeking freedom from painful emotions or trying to help others--no exceptions!" --Robert Nikkel, MSW; former Oregon commissioner of mental health and addiction (2003-2008); member of the executive committee, Foundation for Excellence in Mental Health Care, "[An] engrossing self-help guide.... Breggin conveys empathy and maintains a clear, conversational tone while spelling out his prescriptions for overriding destructive impulses in a variety of real-world situations." --Publishers Weekly " Guilt, Shame, and Anxiety is brilliant, clear, hopeful, inspiring, and rooted in science. It should be read by every person seeking freedom from painful emotions or trying to help others--no exceptions!" --ROBERT NIKKEL, MSW; former Oregon commissioner of mental health and addiction (2003-2008); member of the executive committee, Foundation for Excellence in Mental Health Care "A thoroughly original discussion of what Peter Breggin calls 'negative legacy emotions,' the leftovers from humanity's evolutionary past that no longer serve adaptive functions. Breggin takes his readers on a step-by-step journey to help them replace these negative emotions with life-affirming attitudes that will enhance love and well-being. If you think that nothing new can be said about the human condition, read this book; it is filled with unique insights and procedures that can transform its readers, their lives, and their relationships. This is a work of breathtaking originality--and usefulness." --STANLEY KRIPPNER, PHD, coauthor of Personal Mythology , professor of psychology at Saybrook University, and winner of the 2013 American Psychological Association's Award for Distinguished Lifetime Contributions to Humanistic Psychology "A new theory on negative emotions lies in these pages. If you take it in, it will change both your life and your view of yourself and your relationships. Arising from Peter Breggin's nearly eighty years of life experiences--scientific, clinical, and personal--this book culminates in a very personal reflection on the primacy of love and the possibility that every person can become a source of love. Provocative and even startling at times, it is beautiful, poetic, and inspiring." --DOUGLAS C. SMITH, MD, psychiatrist and clinic director, St. Anne's Center "Breggin captures the essence of the human condition by intertwining wisdom, insight, empathy, and brilliance. A must-read...." --JEANNE STOLZER, PHD, professor of child development at University of Nebraska-Kearney "From the first page, I felt an emotional response that brought me to tears, knowing this is a book we all have been waiting for. It is for every one of us who have emotions we struggle with. It's a great testament to humanity--a groundbreaking work in wisdom and conceived in love." --MICHAEL CORNWALL, PHD, Jungian/Laingian therapist, Esalen conference leader, and blogger for Mad in America, " Guilt, Shame, and Anxiety is brilliant, clear, hopeful, inspiring, and rooted in science. It should be read by every person seeking freedom from painful emotions or trying to help others--no exceptions!" --ROBERT NIKKEL, MSW; former Oregon commissioner of mental health and addiction (2003-2008); member of the executive committee, Foundation for Excellence in Mental Health Care "A thoroughly original discussion of what Peter Breggin calls 'negative legacy emotions,' the leftovers from humanity's evolutionary past that no longer serve adaptive functions. Breggin takes his readers on a step-by-step journey to help them replace these negative emotions with life-affirming attitudes that will enhance love and well-being. If you think that nothing new can be said about the human condition, read this book; it is filled with unique insights and procedures that can transform its readers, their lives, and their relationships. This is a work of breathtaking originality--and usefulness." --STANLEY KRIPPNER, PHD, coauthor of Personal Mythology , professor of psychology at Saybrook University, and winner of the 2013 American Psychological Association's Award for Distinguished Lifetime Contributions to Humanistic Psychology "A new theory on negative emotions lies in these pages. If you take it in, it will change both your life and your view of yourself and your relationships. Arising from Peter Breggin's nearly eighty years of life experiences--scientific, clinical, and personal--this book culminates in a very personal reflection on the primacy of love and the possibility that every person can become a source of love. Provocative and even startling at times, it is beautiful, poetic, and inspiring." --DOUGLAS C. SMITH, MD, psychiatrist and clinic director, St. Anne's Center "Breggin captures the essence of the human condition by intertwining wisdom, insight, empathy, and brilliance. A must-read...." --JEANNE STOLZER, PHD, professor of child development at University of Nebraska-Kearney "From the first page, I felt an emotional response that brought me to tears, knowing this is a book we all have been waiting for. It is for every one of us who have emotions we struggle with. It's a great testament to humanity--a groundbreaking work in wisdom and conceived in love." --MICHAEL CORNWALL, PHD, Jungian/Laingian therapist, Esalen conference leader, and blogger for Mad in America
Dewey Edition
23
Dewey Decimal
152.4
Synopsis
With the first unified theory of guilt, shame, and anxiety, this pioneering psychiatrist and critic of psychiatric diagnoses and drugs examines the causes and effects of psychological and emotional suffering from the perspective of biological evolution, child development, and mature adult decision-making. Drawing on evolution, neuroscience, and decades of clinical experience, Dr. Breggin analyzes what he calls our negative legacy emotions-the painful emotional heritage that encumbers all human beings. The author marshals evidence that we evolved as the most violent and yet most empathic creatures on Earth. Evolution dealt with this species-threatening conflict between our violence and our close-knit social life by building guilt, shame, and anxiety into our genes. These inhibiting emotions were needed prehistorically to control our self-assertiveness and aggression within intimate family and clan relationships. Dr. Breggin shows how guilt, shame, and anxiety eventually became self-defeating and demoralizing legacies from our primitive past that no longer play any useful or positive role in mature adult life. He then guides the reader through the Three Steps to Emotional Freedom, starting with how to identify negative legacy emotions and then how to reject their control over us. Finally, he describes how to triumph over and transcend guilt, shame, and anxiety on the way to greater emotional freedom and a more rational, loving, and productive life., With the first unified theory of guilt, shame, and anxiety, this pioneering psychiatrist and critic of psychiatric diagnoses and drugs examines the causes and effects of psychological and emotional suffering from the perspective of biological evolution, child development, and mature adult decision-making. Drawing on evolution, neuroscience, and ......, With the first unified theory of guilt, shame, and anxiety, this pioneering psychiatrist and critic of psychiatric diagnoses and drugs examines the causes and effects of psychological and emotional suffering from the perspective of biological evolution, child development, and mature adult decision-making. Drawing on evolution, neuroscience, and decades of clinical experience, Dr. Breggin analyzes what he calls our negative legacy emotions--the painful emotional heritage that encumbers all human beings. The author marshals evidence that we evolved as the most violent and yet most empathic creatures on Earth. Evolution dealt with this species-threatening conflict between our violence and our close-knit social life by building guilt, shame, and anxiety into our genes. These inhibiting emotions were needed prehistorically to control our self-assertiveness and aggression within intimate family and clan relationships. Dr. Breggin shows how guilt, shame, and anxiety eventually became self-defeating and demoralizing legacies from our primitive past, which no longer play any useful or positive role in mature adult life. He then guides the reader through the Three Steps to Emotional Freedom, starting with how to identify negative legacy emotions and then how to reject their control over us. Finally, he describes how to triumph over and transcend guilt, shame, and anxiety on the way to greater emotional freedom and a more rational, loving, and productive life., With the first unified theory of guilt, shame, and anxiety, this pioneering psychiatrist and critic of psychiatric diagnoses and drugs examines the causes and effects of psychological and emotional suffering from the perspective of biological evolution, child development, and mature adult decision-making. Drawing on evolution, neuroscience, and decades of clinical experience, Dr. Breggin analyzes what he calls our negative legacy emotions-the painful emotional heritage that encumbers all human beings. The author marshals evidence that we evolved as the most violent and yet most empathic creatures on Earth. Evolution dealt with this species-threatening conflict between our violence and our close-knit social life by building guilt, shame, and anxiety into our genes. These inhibiting emotions were needed prehistorically to control our self-assertiveness and aggression within intimate family and clan relationships. Dr. Breggin shows how guilt, shame, and anxiety eventually became self-defeating and demoralizing legacies from our primitive past, which no longer play any useful or positive role in mature adult life. He then guides the reader through the Three Steps to Emotional Freedom, starting with how to identify negative legacy emotions and then how to reject their control over us. Finally, he describes how to triumph over and transcend guilt, shame, and anxiety on the way to greater emotional freedom and a more rational, loving, and productive life.
LC Classification Number
BF531.B735 2014
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cyclebook
98,3% di Feedback positivi•3,0 mila oggetti venduti
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- g***s (237)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoFive star seller. Product as described and it arrived six days earlier than expected. Now one of my favorite sellers.
- y***a (633)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoTOP SELLER!! Super Fast Shipping.Quality item arrived in secure packaging as described by the seller.Excellant value purchase.
- t***i (1050)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoThe book was delivered to my letterbox and my postman kindly brought it to my door today. The corners of the book were damaged. It was packed without any padding to protect the book. The Seller has apologised for any inconvenience. The book itself contains some great European bread recipes and I love the art work. With while buying.