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The Kind Diet: A Simple Guide to Feel- 1605296449, Alicia Silverstone, hardcover
US $4,44
CircaEUR 3,78
Condizione:
Buone condizioni
Libro che è già stato letto ma è in buone condizioni. Mostra piccolissimi danni alla copertina incluse alcune rigature, ma nessun foro o strappo. È possibile che la sovraccoperta per le copertine rigide non sia inclusa. La rilegatura presenta minimi segni di usura. La maggior parte delle pagine non è danneggiata e mostra una quantità minima di piegature o strappi, sottolineature di testo a matita, nessuna evidenziazione di testo né scritte ai margini. Non ci sono pagine mancanti. Per maggiori dettagli e la descrizione di eventuali imperfezioni, consulta l'inserzione del venditore.
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Spedizione:
Gratis Standard Shipping.
Oggetto che si trova a: Arlington, Texas, Stati Uniti
Consegna:
Consegna prevista tra il gio 31 lug e il lun 4 ago a 94104
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..
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Fai shopping in tutta sicurezza
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Numero oggetto eBay:306091585178
Specifiche dell'oggetto
- Condizione
- ISBN
- 9781605296449
Informazioni su questo prodotto
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605296449
ISBN-13
9781605296449
eBay Product ID (ePID)
72472087
Product Key Features
Book Title
Kind Diet : a Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
Number of Pages
320 Pages
Language
English
Topic
Health & Healing / Weight Control, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Vegan, Diet & Nutrition / Diets
Publication Year
2009
Illustrator
Yes
Genre
Cooking, Health & Fitness, Social Science
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
32.3 Oz
Item Length
9.4 in
Item Width
7.7 in
Additional Product Features
Intended Audience
Trade
LCCN
2009-034171
Dewey Edition
22
TitleLeading
The
Dewey Decimal
641.5/636
Synopsis
Whether you want to lose weight, get healthy, or help save the world, transitioning to a vegan diet is easy with advice, tips, and recipes from actress Alicia Silverstone. In The Kind Diet , actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, milk, and cheese--the very foods we've been taught to regard as the cornerstone of good nutrition--are actually the culprits behind escalating rates of disease and the cause of dire, potentially permanent damage to our ecology. Yet going meat- and dairy-free doesn't mean suffering deprivation; to the contrary, The Kind Diet introduces irresistibly delicious food that satisfies on every level--it even includes amazing desserts to keep the most stubborn sweet tooth happy. Alicia also addresses the nutritional concerns faced by many who are new to a plant-based diet, and shows how to cover every nutritional base, from protein to calcium and beyond. Whether your goal is to drop a few pounds, boost your energy and metabolism, or simply save the world, Alicia provides the encouragement, the information, and the tools you need to make the transition to a plant-based diet deliciously empowering.
LC Classification Number
TX392.S55 2009
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