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What Went Right: Reframe Your Thinking for a Happier Now

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Oggetto che si trova a: Glendale Heights, Illinois, Stati Uniti
Consegna:
Consegna prevista tra il mer 16 lug e il mar 22 lug a 94104
Le date di consegna stimate - viene aperta una nuova finestra o scheda includono tempi di imballaggio, CAP di origine, CAP di destinazione e periodo di accettazione e dipendono dal servizio di spedizione selezionato e dalla ricezione del pagamentoricezione del pagamento - si apre in una nuova finestra o scheda. I tempi di consegna possono variare, specialmente durante le festività.
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Numero oggetto eBay:306078826610
Ultimo aggiornamento: 28 mag 2025 04:19:53 CESTVedi tutte le revisioniVedi tutte le revisioni

Specifiche dell'oggetto

Condizione
Nuovo: Libro nuovo, intatto e non letto, in perfette condizioni, senza pagine mancanti o ...
ISBN
9781616496562

Informazioni su questo prodotto

Product Identifiers

Publisher
Hazelden Publishing
ISBN-10
1616496568
ISBN-13
9781616496562
eBay Product ID (ePID)
219642885

Product Key Features

Book Title
What Went Right : Reframe Your Thinking for a Happier Now
Number of Pages
200 Pages
Language
English
Topic
Personal Growth / Happiness, Movements / Cognitive Behavioral Therapy (Cbt), General, Cognitive Psychology & Cognition, Personal Growth / Self-Esteem, Emotions
Publication Year
2016
Illustrator
Yes
Genre
Self-Help, Psychology
Author
Michael G. Wetter, Eileen Bailey
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
12 Oz
Item Length
8.4 in
Item Width
5.4 in

Additional Product Features

Intended Audience
Trade
LCCN
2016-027084
Synopsis
Learn to change the self-critical stories in your mind and rewire your brain so that you gain the self-confidence to build more fulfilling relationships, careers, and social life. Since childhood, our experiences and interactions have shaped the running narrative of who we are and how we view ourselves. When those interactions are painful, many of us have a tendency to internalize the negativity, translating mean or selfish messages given to us by family, friends, or teachers during our youth into truths about who we are--our flaws, failures, and shortcomings. Through practical and easy-to-understand principles and techniques, What Went Right teaches you to recognize and intervene on self-defeating thought processes and uncover your core beliefs about who you really are. Through these exercises, you will learn how your thoughts drive feelings that influence your behaviors. By changing your thinking, you can unlock self-affirming feelings and actions needed to create your new life story and become the person you want to be., Learn to change the self-critical stories in your mind and rewire your brain so that you gain the self-confidence to build more fulfilling relationships, careers, and social life. Through practical and easy-to-understand principles and techniques, What Went Right teaches you to recognise and intervene on self-defeating thought processes and uncover your core beliefs about who you really are.
LC Classification Number
BF327.B35 2016

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Booksxpress

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  • d***i (216)- Feedback lasciato dall'acquirente.
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    Packed safely and securely - Shipping was slow (10 days from an hour and a half away!) but it was Free! I thought Price was especially reasonable! Book came in Exactly as Described and I can't wait to start reading it! I Recommend this Seller!
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    A rocky start after I had to NUDGE the Seller into checking on my order after MORE than a week with NOTHING happening... But Seller communication was GOOD and the item showed up, well packaged, within the delivery window. Item was well priced, and they had a series that I STRUGGLED to find elsewhere, in NEW condition. I would recommend this seller if you can't find it elsewhere, that's the best I can give them.
  • a***i (27)- Feedback lasciato dall'acquirente.
    Mese scorso
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    5 stars Great seller—made it right when USPS didn’t. The item was marked as delivered on May 27th to a “reception area,” even though I live in a single-family home. Clearly a USPS error. I reached out to the seller, who responded quickly and assured me the book was on the way. It finally arrived safely on June 7th. Not the seller’s fault, and I appreciate their professionalism and communication throughout. Would buy from them again.