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Ayurveda (Idiot's Guides) by Ketabi, Sahara Rose Paperback / softback Book The
FREE US DELIVERY | ISBN: 1465462767 | Quality Books
US $23,56
CircaEUR 20,12
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Oggetto che si trova a: Florida, Stati Uniti
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Numero oggetto eBay:305778865545
Specifiche dell'oggetto
- Condizione
- ISBN
- 1465462767
- EAN
- 9781465462763
- Date of Publication
- 2017-08-08
- Publication Name
- N/A
- Type
- Paperback / softback
- Release Title
- Ayurveda (Idiot's Guides)
- Artist
- Ketabi, Sahara Rose
- Brand
- N/A
- Colour
- N/A
Informazioni su questo prodotto
Product Identifiers
Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
1465462767
ISBN-13
9781465462763
eBay Product ID (ePID)
234342437
Product Key Features
Book Title
Ayurveda
Number of Pages
352 Pages
Language
English
Topic
Alternative Therapies, Healing / General, Healthy Living
Publication Year
2017
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness
Book Series
Idiot's Guides
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
19.4 Oz
Item Length
9.2 in
Item Width
7.8 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-930736
Dewey Edition
23
Dewey Decimal
615.5/38
Synopsis
"A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today's readers."- Deepak Chopra Discover your Ayurvedic Dosha (mind-body type) and find the ideal foods, self-care practices, yoga poses and meditations that are tailored to your unique needs Well-known Ayurveda Expert Sahara Rose Ketabi explains Ayurveda in a contemporary way that hasn't been done before. Ayurveda is the world's oldest health system and sister science of yoga, originating in India 5000 years ago. It's the age-old secret to longevity, digestive health, mental clarity, beauty and balance that's regaining popularity today for its tried-and-trued methods. However, it's often been difficult for readers to fully grasp Ayurveda's intricate teachings.. Until Idiot's Guides: Ayurveda. Sahara revitalizes ancient Ayurvedic wisdom and illustrates how little changes such as timing your meals, incorporating practices such as dry-brushing, oil-pulling and tongue-scraping, eating the correct foods for your digestive type and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition and bliss. The book includes: - Discovering your unique Dosha and how it shows up in your physiology, metabolism, digestion, personality and even dreams. - Learning how your body's needs change according to the season, environment and time of day - Ways to regain luster, passion and flow in your life - Easy-to-make, plant-based recipes relating to each element - Establishing an Ayurvedic morning and nighttime ritual for optimal balance - Balancing your chakras according to your Dosha - Using Ayurvedic herbs and spices to heal digestive issues, skin problems, hormonal imbalance and other ailments. - Plenty of fun facts, holistic humor and sacred knowledge by Sahara that will help you seamlessly integrate Ayurveda into your lifestyle, "A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today's readers."- Deepak Chopra Discover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs. Best-selling author Sahara Rose Ketabi makes Ayurveda accessible with this contemporary guide to the world's oldest health system. Originating in India over 5,000 years ago, Ayurveda is the sister science to yoga. It's the age-old secret to longevity, digestive health, mental clarity, beauty, and balance that's regaining popularity today for its tried-and-trued methods. Sahara Rose revitalizes ancient Ayurvedic wisdom with a modern approach and explains how adjusting the timing of your meals; incorporating self-care practices such as dry-brushing, oil-pulling and tongue-scraping; eating the correct foods for your digestive type; and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition, and bliss. With Idiot's Guides: Ayurveda, you will: * Discover your unique Dosha and learn how it is reflected in your physiology, metabolism, digestion, personality, and even in your dreams. * Learn how your body's needs change according to the season, environment, and time of day * Find ways to regain luster, passion and flow in your life * Enjoy easy-to-make, plant-based recipes * Establish an Ayurvedic morning and nighttime ritual for optimal balance * Learn how to balance your chakras according to your Dosha * Use Ayurvedic herbs and spices to heal digestive issues, skin problems, hormonal imbalance, and other ailments With plenty of fun facts, holistic humor, and sacred knowledge from Sahara that will help you seamlessly integrate Ayurveda into your lifestyle., "A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today's readers."- Deepak Chopra Discover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs. Best-selling author Sahara Rose Ketabi makes Ayurveda accessible with this contemporary guide to the world's oldest health system. Originating in India over 5,000 years ago, Ayurveda is the sister science to yoga. It's the age-old secret to longevity, digestive health, mental clarity, beauty, and balance that's regaining popularity today for its tried-and-trued methods. Sahara Rose revitalizes ancient Ayurvedic wisdom with a modern approach and explains how adjusting the timing of your meals; incorporating self-care practices such as dry-brushing, oil-pulling and tongue-scraping; eating the correct foods for your digestive type; and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition, and bliss. With Idiot's Guides: Ayurveda, you will: - Discover your unique Dosha and learn how it is reflected in your physiology, metabolism, digestion, personality, and even in your dreams. - Learn how your body's needs change according to the season, environment, and time of day - Find ways to regain luster, passion and flow in your life - Enjoy easy-to-make, plant-based recipes - Establish an Ayurvedic morning and nighttime ritual for optimal balance - Learn how to balance your chakras according to your Dosha - Use Ayurvedic herbs and spices to heal digestive issues, skin problems, hormonal imbalance, and other ailments With plenty of fun facts, holistic humor, and sacred knowledge from Sahara that will help you seamlessly integrate Ayurveda into your lifestyle.
LC Classification Number
R605
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Partita IVA: GB 922696893
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World of Books USA
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Registrato come venditore professionale
Feedback sul venditore (1.578.815)
- n***n (1264)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoAWESOME SELLER, EXCELLENT SERVICE! I really appreciate that my order was shipped out & arrived very quickly, it was packed with great care & the book is in very good condition exactly as pictured & described & for such a great price too! Seller had very quick response to a question I had about the tracking for my order & assured me that my order was on its way & would be delivered as promised & it was! I am super-happy with my purchase from this fantastic seller & very highly recommend! Thanks!
- 4***7 (223)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificato1st edition, 2nd impression edition of "The Drunken Forest," by Gerald Durrell is as pictured & described. Arrived quickly & safely! Got a great deal on it! Great communication! The book, with a protective mylar cover, was wrapped in bubble wrap, then wrapped in sturdy cardboard, then placed in a rugged bubble mailer! Fort Knox in a mailer! So hard to get an early edition of this classic! So happy to add to my growing collection of nature & science books! Thank you! !!Seller Highly Recommended!!
- a***e (200)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoSent message to seller when tracking number for UPS was showing tracking # invalid. Seller responded but didn’t answer my questions specifically. Only that item was sent which wasn’t helpful at the time but I waited. Package arrived in mail - delivered by USPS not UPS. No worries. Besides that… A+ seller. Good price. Good quality.