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Be the Fittest Ultimate 12-week Guide to Training Smart, Eating Clever New Book

GBP 7,99
CircaEUR 9,51
Condizione:
Nuovo
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Oggetto che si trova a: Southampton, Regno Unito
Consegna:
Varia
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Numero oggetto eBay:304895121131
Ultimo aggiornamento: 04 gen 2025 02:51:31 CETVedi tutte le revisioniVedi tutte le revisioni

Specifiche dell'oggetto

Condizione
Nuovo: Libro nuovo, intatto e non letto, in perfette condizioni, senza pagine mancanti o ...
Personalised
No
Signed
No
Ex Libris
No
Narrative Type
Non-Fiction
Original Language
English
Inscribed
No
Intended Audience
Adults
Vintage
No
Type
Textbook
Features
Illustrated
Genre
Health, Treatments & Medicine, Mind, Body & Spirit, Sports
Country/Region of Manufacture
United Kingdom
Personalise
No
ISBN
9781787135581

Informazioni su questo prodotto

Product Information

Be The Fittest is a powerful, fun and inspirational guide that will change your life. Tyrone is a personal trainer who turned his life around through fitness. In this, his first book, he shares his ground-breaking workout and meal plans so that anyone can learn to Be The Fittest in 12 weeks. Train the fittest: 12 weekly workout plans based on Tyrone's unique method of combining HIIT with yoga, with clear photographs of the exercises and easy-to-use weekly workout schedules to fit into busy lives Eat the fittest: 60 recipes with photographs and accompanying meal plans, using supermarket ingredients and including time-saving and/or healthy tips and tricks Feel the fittest: essential yoga poses, with clear photographs, as well as breathwork exercises and self-care tips Be the fittest: motivational advice, goal-setting and encouragement to help you sustain the new, fittest you You'll need no special equipment or expensive ingredients to follow Tyrone's unbeatable fitness plan. And since the book offers questions to help you figure out what your current level of fitness is, you'll be able to start working out at a level that suits YOU. Are you ready to Be The Fittest?

Product Identifiers

Publisher
QUADRILLE Publishing LTD
ISBN-13
9781787135581
eBay Product ID (ePID)
21046561103

Product Key Features

Book Title
Be the Fittest: Your Ultimate 12-week Guide to Training Smart, Eating Clever and Learning to Listen to Your Body
Author
Tyrone Brennand
Format
Paperback
Language
English
Topic
Health
Publication Year
2020
Number of Pages
224 Pages

Dimensions

Item Height
248mm
Item Width
187mm
Item Weight
870g

Additional Product Features

Title_Author
Tyrone Brennand
Country/Region of Manufacture
United Kingdom

Descrizione dell'oggetto fatta dal venditore

Informazioni sul venditore professionale

Certifico che tutte le mie attività di vendita saranno conformi alle leggi e ai regolamenti dell'Unione europea.
Partita IVA: GB 868722774
Informazioni su questo venditore

BookBox Bargain Books

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Su eBay da gen 2006
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Registrato come venditore professionale
Welcome to BookBox Bargain Books, the Ebay trading name for Queensway Books. • We are a small family run UK Bookseller • Established in 2004 we stock a vast range of discounted books • We are a stock ...
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Media degli ultimi 12 mesi
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  • n***4 (171)- Feedback lasciato dall'acquirente.
    Ultimi 6 mesi
    Acquisto verificato
    Great experience overall with this seller, would recommend! Product: 5 stars - Book received is exactly as shown in the listing photos. Price: 5 stars - Great value for the price of the book! Postage & Packaging: 5 stars - Seller dispatched the order the next day and it was delivered 3 days later, very speedy overall. Well packaged and there was no damage during delivery. Customer Service: 5 stars - I contacted the seller before purchase with multiple questions and they responded very politely.
  • b***r (560)- Feedback lasciato dall'acquirente.
    Ultimi 6 mesi
    Acquisto verificato
    Excellent seller, really fast despatch, well packaged, cannot fault them , this seller is trustworthy and consiencious. Unlike 'World of Books' , who don't reply to your messages , who use unreliable unknown and untracked delivery, marking packages as despatched , the moment you buy them and claiming they can't cancel the order . DON'T use 'World of Books', buy from this seller, you won't be disappointed or infuriated . Thank you for being a straight trustworthy seller.
  • j***t (957)- Feedback lasciato dall'acquirente.
    Ultimi 6 mesi
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    Book arrived well packed in a sturdy cardboard package to prevent damage in transit and is exactly as described in the listing. Although eBay gave the item an unrealistic estimated delivery date (they do this to a lot of eBay sellers), the book arrived within an acceptable timeframe considering that the post always tends to get extremely busy in the weeks leading up to Christmas. I would have no hesitation in recommending this seller to other potential buyers.