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How to Eat, Move, and Be Healthy! (2nd Edition) : Your Personalized 4-Step Guide
US $8,70
CircaEUR 7,49
o Proposta d'acquisto
Condizione:
Buone condizioni
Libro che è già stato letto ma è in buone condizioni. Mostra piccolissimi danni alla copertina incluse alcune rigature, ma nessun foro o strappo. È possibile che la sovraccoperta per le copertine rigide non sia inclusa. La rilegatura presenta minimi segni di usura. La maggior parte delle pagine non è danneggiata e mostra una quantità minima di piegature o strappi, sottolineature di testo a matita, nessuna evidenziazione di testo né scritte ai margini. Non ci sono pagine mancanti. Per maggiori dettagli e la descrizione di eventuali imperfezioni, consulta l'inserzione del venditore.
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Spedizione:
US $5,97 (circa EUR 5,14) USPS Media MailTM.
Oggetto che si trova a: Skandia, Michigan, Stati Uniti
Consegna:
Consegna prevista tra il gio 16 ott e il mar 21 ott a 94104
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..
Pagamenti:
Fai shopping in tutta sicurezza
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:297674133325
Specifiche dell'oggetto
- Condizione
- ISBN
- 9781583870129
Informazioni su questo prodotto
Product Identifiers
Publisher
C.H.E.K Institute, LLC
ISBN-10
1583870121
ISBN-13
9781583870129
eBay Product ID (ePID)
20038433636
Product Key Features
Edition
2
Book Title
How to Eat, Move, and Be Healthy! (2nd Edition) : Your Personalized 4-Step Guide to Looking and Feeling Great from the Inside Out
Number of Pages
256 Pages
Language
English
Topic
General, Healthy Living
Publication Year
2018
Features
Revised
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
28.9 Oz
Item Length
10 in
Item Width
8.2 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
Dewey Decimal
613.7
Edition Description
Revised edition
Synopsis
2nd edition published 2018 The 2nd edition includes a new introduction by the author, covering his 4-Doctor approach to help you successfully implement the strategies in the book. You are unique! The way we respond to food, exercise and stress varies person-to-person just as much as our fingerprints. This book will identify YOUR individual needs and teach you how to address issues that may be preventing you from looking and feeling your best. Follow this proven four-step program that has helped thousands of people look and feel their best. Step 1. Fill in the Questionnaires. Step 2. Develop a Unique Eating Plan for YOU. Step 3. Build a Personalized Exercise Program that Fits YOUR Needs. Step 4. Fine-tune a Healthier Lifestyle that Fits YOUR Routine. Whether you want to lose weight, change your body shape, overcome a health challenge, or optimize an already healthy lifestyle, this book will teach you how to achieve all your goals!, 2nd edition published 2018 The 2nd edition includes a new introduction by the author, covering his 4-Doctor approach to help you successfully implement the strategies in the book. You are unique The way we respond to food, exercise and stress varies person-to-person just as much as our fingerprints. This book will identify YOUR individual needs and teach you how to address issues that may be preventing you from looking and feeling your best. Follow this proven four-step program that has helped thousands of people look and feel their best. Step 1. Fill in the Questionnaires. Step 2. Develop a Unique Eating Plan for YOU. Step 3. Build a Personalized Exercise Program that Fits YOUR Needs. Step 4. Fine-tune a Healthier Lifestyle that Fits YOUR Routine. Whether you want to lose weight, change your body shape, overcome a health challenge, or optimize an already healthy lifestyle, this book will teach you how to achieve all your goals
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