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Coping Skills for Teens Workbook : 60 Helpful Ways to Deal with Stress, Anxiety and Anger by Janine Halloran (2020, Trade Paperback)

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Get a hold of the ultimate guide to coping with stress, anxiety, and anger. Written by renowned author Janine Halloran, the Coping Skills for Teens Workbook: 60 Helpful Ways to Deal with Stress, Anxiety and Anger is the perfect tool to help you combat life's daily challenges.

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Product Information

A teen version of the #1 Bestselling Coping Skills for Kids Workbook, this version is written specifically with a tween/teen audience (age 11+) in mind. There are 60 coping strategies included in the book, and it's divided into Coping Styles to make searching for a coping skill easier.This book also includes several pages to support teens as they work on their coping skills, including: Feelings Tracker Worksheet Identifying Triggers and Making a Plan Positive to Negative Thoughts Worksheet Journal Pages Wellness Worksheets, including a Self-Care PlanThere's also a rich resource section full of apps, books, card decks, and other resources to help teens deal with stress, anxiety and anger.

Product Identifiers

PublisherEncourage P.L.A.Y., LLC
ISBN-10173338717x
ISBN-139781733387170
eBay Product ID (ePID)24038482812

Product Key Features

Educational LevelHigh School, Elementary School
SubjectGeneral
Publication Year2020
Publication NameCoping Skills for Teens Workbook : 60 Helpful Ways to Deal with Stress, Anxiety and Anger
LanguageEnglish
TypeStudy Guide
AuthorJanine Halloran
Subject AreaSelf-Help, Psychology
FormatTrade Paperback

Additional Product Features

eBook FormatAdobe PDF
Target AudienceElementary/High School
Illustrated byGarcia, Meg

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COPING SKILLS FOR TEENS WORKBOOK: 60 HELPFUL WAYS TO DEAL By Janine Halloran
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