AL MOMENTO ESAURITO
Informazioni su questo prodotto
Product Identifiers
PublisherRandom House Publishing Group
ISBN-101101886641
ISBN-139781101886649
eBay Product ID (ePID)28050381771
Product Key Features
Number of Pages320 Pages
LanguageEnglish
Publication NamePain Free (Revised and Updated Second Edition) : a Revolutionary Method for Stopping Chronic Pain
Publication Year2021
SubjectPathology, Pain Management, Healing
TypeTextbook
Subject AreaHealth & Fitness, Medical
AuthorPete Egoscue
FormatTrade Paperback
Dimensions
Item Height0.9 in
Item Weight13.4 Oz
Item Length9 in
Item Width5.9 in
Additional Product Features
Intended AudienceTrade
LCCN2020-048736
Reviews"Pete Egoscue has totally changed my life. Never have I experienced such complete pain relief as I have following the Egoscue Method." --Jack Nicklaus " Pain Free is based on a very sound understanding of human physiology. It shows how we can break the circuit of pain and naturally heal one of the most significant disabilities of our time." --Deepak Chopra " Pain Free can help you transform pain into power, and hurt into heart. Egoscue's methods will help you feel at home again in your body!" --Harold Bloomfield, M.D., "Pete Egoscue has totally changed my life. Never have I experienced such complete pain relief as I have following the Egoscue Method." --Jack Nicklaus " Pain Free is based on a very sound understanding of human physiology. It shows how we can break the circuit of pain and naturally heal one of the most significant disabilities of our time." --Deepak Chopra "The ideas that Pete Egoscue brings to the world of nonoperative orthopedics are thoughtful, insightful, a bit controversial but undeniably USEFUL! I've used many of Pete's E-cises in caring for my patients over the years. Buy this book--sooner or later you're going to need it!" --Scott V. Haig, M.D., assistant clinical professor of orthopedic surgery, Columbia University
IllustratedYes
SynopsisLive pain free! Now fully updated and revised throughout, this million-copy bestseller will help you feel and move better. "This book is extraordinary, and I am thrilled to recommend it to anyone who's interested in dramatically increasing the quality of their physical health."--Tony Robbins With a new foreword by John Lynch, Hall of Fame NFL safety and general manager of the San Francisco 49ers Can gentle exercise help with chronic pain? Yes! That is the revolutionary message of the Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, the Egoscue Method has helped millions of people with an astounding success rate of over 90 percent. The Method uses a series of gentle exercises and carefully constructed stretches called "E-cises" to teach the body to return to its natural, pain-free state. Inside, you'll find detailed photographs and step-by-step instructions for dozens of E-cises specifically designed to provide quick and lasting relief of * joint discomfort, including back and neck pain; achy knees, hips, and shoulders; arthritis; and injured ankles. * muscle and soft-tissue problems, including rotator cuff injuries, tendinitis, and common foot ailments. * shooting pains, including sciatica and carpal tunnel syndrome. * and much more, including headaches, vertigo, and fatigue. With this book, you're on your way to regaining the greatest gift of all: a pain-free body!, Live pain free! Now fully updated and revised throughout, this million-copy bestseller will help you feel and move better. "This book is extraordinary, and I am thrilled to recommend it to anyone who's interested in dramatically increasing the quality of their physical health."--Tony Robbins With a new foreword by John Lynch, Hall of Fame NFL safety and general manager of the San Francisco 49ers Can gentle exercise help with chronic pain? Yes! That is the revolutionary message of the Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, the Egoscue Method has helped millions of people with an astounding success rate of over 90 percent. The Method uses a series of gentle exercises and carefully constructed stretches called "E-cises" to teach the body to return to its natural, pain-free state. Inside, you'll find detailed photographs and step-by-step instructions for dozens of E-cises specifically designed to provide quick and lasting relief of - joint discomfort, including back and neck pain; achy knees, hips, and shoulders; arthritis; and injured ankles. - muscle and soft-tissue problems, including rotator cuff injuries, tendinitis, and common foot ailments. - shooting pains, including sciatica and carpal tunnel syndrome. - and much more, including headaches, vertigo, and fatigue. With this book, you're on your way to regaining the greatest gift of all: a pain-free body!
LC Classification NumberRB127.E35 2021
