Foto 1 di 1
Galleria
Foto 1 di 1
Ne hai uno da vendere?
The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a by Hyman
US $5,67
CircaEUR 4,88
Condizione:
Buone condizioni
Libro che è già stato letto ma è in buone condizioni. Mostra piccolissimi danni alla copertina incluse alcune rigature, ma nessun foro o strappo. È possibile che la sovraccoperta per le copertine rigide non sia inclusa. La rilegatura presenta minimi segni di usura. La maggior parte delle pagine non è danneggiata e mostra una quantità minima di piegature o strappi, sottolineature di testo a matita, nessuna evidenziazione di testo né scritte ai margini. Non ci sono pagine mancanti. Per maggiori dettagli e la descrizione di eventuali imperfezioni, consulta l'inserzione del venditore.
Ultimo11 venduti
- Compralo SubitoThe Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a by Hyman
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Spedizione:
Gratis Standard Shipping.
Oggetto che si trova a: Sparks, Nevada, Stati Uniti
Consegna:
Consegna prevista tra il ven 17 ott e il gio 23 ott a 94104
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..
Pagamenti:
Fai shopping in tutta sicurezza
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:285318246470
Specifiche dell'oggetto
- Condizione
- Publication Date
- 2021-02-23
- Pages
- 272
- ISBN
- 031653708X
Informazioni su questo prodotto
Product Identifiers
Publisher
Little Brown & Company
ISBN-10
031653708X
ISBN-13
9780316537087
eBay Product ID (ePID)
28050029147
Product Key Features
Book Title
Pegan Diet : 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
Number of Pages
272 Pages
Language
English
Topic
Specific Ingredients / Natural Foods, Health & Healing / High Protein, Diet & Nutrition / Nutrition, Health & Healing / Diabetic & Sugar-Free, Vegan, Diet & Nutrition / Diets
Publication Year
2021
Illustrator
Yes
Genre
Cooking, Health & Fitness
Book Series
The Dr. Mark Hyman Library
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
16.4 Oz
Item Length
9.6 in
Item Width
6.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2020-946031
Reviews
"If you are tired of the diet wars that pit one trend against another, you'll be overjoyed at The Pegan Diet, Mark Hyman's latest masterpiece on food and health. In it, you'll learn how to combine the best of the paleo and vegan diets to prevent disease, heal the body, and soothe the soul. This book is a true roadmap for anyone who wants to apply the food as medicine approach to their health." -- William W. Li, MD, author of Eat to Beat Disease
TitleLeading
The
Dewey Edition
23
Series Volume Number
10
Dewey Decimal
613.2
Synopsis
NEW YORK TIMES BESTSELLER Discover the benefits of "eating your medicine" with twelve-time bestselling author Mark Hyman, MD's unique Pegan diet, "a masterpiece on food and health" (William Li, author of Eat to Beat Disease ). What do you get when you combine the best of paleo with the best of vegan? Pegan! For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible--both extreme diets have unique benefits and drawbacks. But how can it be, we've asked desperately, that our only options are bacon and butter three times a day or endless kale salads? How do we eat to reverse disease and optimize health, longevity, and performance? How do we eat to reverse climate change? There must be a better way! Fortunately, there is. With The Pegan Diet 's food-is-medicine approach, Mark Hyman explains how to: Combine the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) with the vegan diet (lots and lots of fresh, healthy veggies) Create a delicious diet that is not only good for your brain and your body, but also good for the planet. Take your cooking up to the next level, with 30 mouthwatering recipes such as Avocado Latke "Toast," Chai Pancakes with Coconut Whipped Cream, Spicy Grain-Free Steak Tacos with Tapenade, Fall-off-the-Bone Short Ribs with Cashew "Couscous," and Snickerdoodle Doughnuts Packed with practical tips and advice, The Pegan Diet offers a balanced and easy-to-follow approach to eating that will help you get, and stay, fit, healthy, focused, and happy--for life.
LC Classification Number
RM237.65.H96 2021
Descrizione dell'oggetto fatta dal venditore
Informazioni sul venditore professionale
Informazioni su questo venditore
AlibrisBooks
98,9% di Feedback positivi•2,0 milioni oggetti venduti
Registrato come venditore professionale
Feedback sul venditore (533.945)
Questo oggetto (4)
Tutti gli oggetti (533.945)
- Proceso de votación automática de eBay- Feedback lasciato dall'acquirente.Mese scorsoEl pedido se ha entregado con puntualidad y sin incidencias
- a***7 (64)- Feedback lasciato dall'acquirente.Più di un anno faAcquisto verificatoTook a little longer to receive because of Christmas holidays but no reflection on seller
- l***o (840)- Feedback lasciato dall'acquirente.Più di un anno faAcquisto verificatoAs described. Thank you!
- e***n (391)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoGreat transaction, exactly as described, packed well, and promptly shipped on August 6th. Unfortunately the U.S. Postal Service took 23 calendar days to deliver the book. It was shipped from Pennsylvania, to Atlanta, past Alabama to Texas, enjoyed several days in Texas, then to Minneapolis, Jacksonville, Florida, back to Atlanta, finally to Birmingham, and Huntsville. The seller was very responsive and I decided it was interesting to see if/how the book would arrive. Thanks, Joe
- 0***g (380)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoExcellent purchase. Was able to get all three items from the one seller. Seller was able to bundle all three items together into one package. Items as described and arrived in perfect condition. Good communication around shipping and tracking as items delayed and not able to be delivered by original estimate. Thanks to shipping updates I was able to track the items arriving before the extended delivery time. Thank you for making these items available on EBay.
- m***m (2357)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!Tobin's Spirit Guide: Official Ghostbusters Edition by Erik Burnham: Used (N° 404302598631)
AlibrisBooks
98,9% di Feedback positivi•2,0 milioni oggetti venduti
Registrato come venditore professionale
Feedback sul venditore (533.945)
Questo oggetto (4)
Tutti gli oggetti (533.945)
- Proceso de votación automática de eBay- Feedback lasciato dall'acquirente.Mese scorsoEl pedido se ha entregado con puntualidad y sin incidencias
- a***7 (64)- Feedback lasciato dall'acquirente.Più di un anno faAcquisto verificatoTook a little longer to receive because of Christmas holidays but no reflection on seller
- l***o (840)- Feedback lasciato dall'acquirente.Più di un anno faAcquisto verificatoAs described. Thank you!
- e***n (391)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoGreat transaction, exactly as described, packed well, and promptly shipped on August 6th. Unfortunately the U.S. Postal Service took 23 calendar days to deliver the book. It was shipped from Pennsylvania, to Atlanta, past Alabama to Texas, enjoyed several days in Texas, then to Minneapolis, Jacksonville, Florida, back to Atlanta, finally to Birmingham, and Huntsville. The seller was very responsive and I decided it was interesting to see if/how the book would arrive. Thanks, Joe
- 0***g (380)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoExcellent purchase. Was able to get all three items from the one seller. Seller was able to bundle all three items together into one package. Items as described and arrived in perfect condition. Good communication around shipping and tracking as items delayed and not able to be delivered by original estimate. Thanks to shipping updates I was able to track the items arriving before the extended delivery time. Thank you for making these items available on EBay.
- m***m (2357)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!Tobin's Spirit Guide: Official Ghostbusters Edition by Erik Burnham: Used (N° 404302598631)