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Tana G. Amen The Brain Warrior's Way, Cookbook (Paperback)
US $30,00
CircaEUR 25,39
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- Compralo SubitoTana G. Amen The Brain Warrior's Way, Cookbook (Paperback)
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Spedizione:
US $7,47 (circa EUR 6,32) spedizione in 2-4 giorni
Ricevilo tra il ven 26 set e il lun 29 set a 94104.
Oggetto che si trova a: Yuma, Arizona, Stati Uniti
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Numero oggetto eBay:276576784996
Specifiche dell'oggetto
- Condizione
- Subtitle
- Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness
- EAN
- 9781101988503
- ISBN
- 9781101988503
- Release Year
- 2016
- Publication Name
- The Brain Warrior's Way, Cookbook
- Book Series
- Warriors
- Title
- The Brain Warrior's Way, Cookbook
- ISBN-10
- 1101988509
- Country/Region of Manufacture
- US
- Release Date
- 11/22/2016
Informazioni su questo prodotto
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
1101988509
ISBN-13
9781101988503
eBay Product ID (ePID)
221420589
Product Key Features
Book Title
Brain Warrior's Way Cookbook : Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
Number of Pages
368 Pages
Language
English
Publication Year
2016
Topic
Health & Healing / General, Nutrition, Diseases / Nervous System (Incl. Brain), General, Psychopathology / General, Longevity
Illustrator
Yes
Genre
Cooking, Health & Fitness, Psychology, Medical
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
40.9 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2016-026861
TitleLeading
The
Reviews
"Daniel and Tana Amen combine deep insights into science, psychology and spirituality to create a potent prescription for brain health. If you want to protect your most important organ, and ultimately become a force for healing in the world, follow The Brain Warrior's Way ."-- David Ludwig, MD, PhD, Professor, Harvard Medical School and author of the #1 New York Times bestseller Always Hungry?
Synopsis
Feed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way . In The Brain Warrior's Way , New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior's Way to heal and optimize your brain, but you will also learn how to- . Purge your pantry of toxins and processed foods. .Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store. .Cook with techniques that ensure the maximum nutrition and best taste from each recipe. .Plan holiday meals so you don't have to "cheat" on your diet to enjoy bountiful family dinnerson special occasions. .Use spices to improve your health in simple, tasty ways. .Pack grab-and-go snacks for healthy eating on the run. .Teach your kids-even the picky eaters and moody teens-how to have fun being a Junior Brain Warrior. An essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health., Feed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way . In The Brain Warrior's Way , New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior's Way to heal and optimize your brain, but you will also learn how to: - Purge your pantry of toxins and processed foods. - Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store. - Cook with techniques that ensure the maximum nutrition and best taste from each recipe. - Plan holiday meals so you don't have to "cheat" on your diet to enjoy bountiful family dinners on special occasions. - Use spices to improve your health in simple, tasty ways. - Pack grab-and-go snacks for healthy eating on the run. - Teach your kids--even the picky eaters and moody teens--how to have fun being a Junior Brain Warrior. An essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health.
LC Classification Number
RC455.4.N8A44 2016
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