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101 Get-Lean Workouts and Strategies for Women (101 Workouts) Paperback
US $5,00
CircaEUR 4,30
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- Compralo Subito101 Get-Lean Workouts and Strategies for Women (101 Workouts) Paperback
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Spedizione:
US $5,22 (circa EUR 4,48) USPS Media MailTM.
Oggetto che si trova a: Cabot, Arkansas, Stati Uniti
Consegna:
Consegna prevista tra il mer 3 set e il mar 9 set a 94104
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..
Pagamenti:
Fai shopping in tutta sicurezza
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:274462666765
Specifiche dell'oggetto
- Condizione
- Modified Item
- No
- Era
- 2010s
- Type
- Fitness
- Age Level
- Adults, Young Adults
- Genre
- Fitness
- Topic
- Women
- Country/Region of Manufacture
- United States
- Title
- 101 Get-Lean Workouts and Strategies for Women
- ISBN
- 9781600787379
Informazioni su questo prodotto
Product Identifiers
Publisher
Triumph Books
ISBN-10
1600787371
ISBN-13
9781600787379
eBay Product ID (ePID)
117287696
Product Key Features
Book Title
101 Get-Lean Workouts and Strategies for Women
Number of Pages
176 Pages
Language
English
Topic
Exercise, Women's Health, Bodybuilding & Weight Training, General
Publication Year
2012
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Book Series
101 Workouts Ser.
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
22.4 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
613.71082
Synopsis
With programs that are clearly explained, easy to follow, and, best of all, proven to be effective at burning more calories and body fat, this workbook enables women to achieve firm, healthy, strong bodies. Readers are introduced to numerous forms of working out--from barbells and dumbbells to machines and elastic bands--so that they never grow bored or complacent with the routines. This resource also includes complete meal plans that are designed by some of the country's best nutritionists, as well as a collection of recipes that are both healthy and delicious.
LC Classification Number
RA781.A1655 2012
Descrizione dell'oggetto fatta dal venditore
Informazioni su questo venditore
erikki33
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