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Practicing Mindfulness : An Introduction to Meditation by Mark W. Muesse NEW DVD
Jenthelion
(15347)
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US $8,96
CircaEUR 7,68
o Proposta d'acquisto
Prezzo iniziale: US $9,95 (10% di sconto)
Condizione:
- Compralo SubitoPracticing Mindfulness : An Introduction to Meditation by Mark W. Muesse NEW DVD
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Gratis USPS Media MailTM.
Oggetto che si trova a: Plano, Texas, Stati Uniti
Consegna:
Consegna prevista tra il lun 8 dic e il gio 11 dic a 94104
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico del venditore.
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Informazioni sull'oggetto
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:256990498957
Specifiche dell'oggetto
- Condizione
- ISBN
- 9781598037920
Informazioni su questo prodotto
Product Identifiers
Publisher
Teaching Company, LLC, T.H.E.
ISBN-10
1598037927
ISBN-13
9781598037920
eBay Product ID (ePID)
22038381163
Product Key Features
Subject
General
Educational Level
Adult & Further Education
Publication Year
2011
Language
English
Publication Name
Practicing Mindfulness : an Introduction to Meditation
Type
Textbook
Subject Area
Health & Fitness
Format
DVD
Additional Product Features
Intended Audience
Adult Education
Synopsis
Meditation - the technique of mental focusing for enhanced awareness and self-mastery - offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. This practice is closely related to "mindfulness," which Professor Muesse defines as "a deliberate way of paying attention to what is occurring within oneself as it is happening. It is the process of attentively observing your experience as it unfolds, without judgment or evaluation." "Meditation," he adds, "refers to certain exercises that can be used to enlarge and refine mindfulness." Meditation cultivates mindfulness by training you to develop deep attention to the present moment, allowing the mind to become settled and centered. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states, in deepening sensory awareness of the body, and in becoming deeply attentive to the operation of your mind. You'll come away with a solid basis for your own meditation practice and for bringing meditation's remarkable and empowering benefits to every aspect of your life.
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Jenthelion
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- d***g (1069)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoVery reliable seller. Item was packaged well with bubble wrap, good protection for transit. Item arrived exactly as pictured/described, Disc works without issue. Seller answered my messages promptly. Very satisfied.Ellcia RARE OOP anime DVD Bilingual, Japanese & English, 4 OVAs (N° 286723197006)
- 6***8 (22)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoItem arrived packaged very nicely to avoid any damage. Had an issue with shipping that was no fault of the sellers (USPS marked it as delivered, but lost it for over a week) and item was exactly as described and in great condition. Would definitely buy from them again.
- a***t (2659)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoSo happy to have been able to purchase this difficult to find book. This will be a gift for a native Hawaiian interested in history. The book is exactly as described and in very good condition. Shipment was prompt, and packaging was excellent. Communication was excellent. This transaction was smooth in all aspects from the beginning (committing to buy) through the end (safe delivery).
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Jenthelion
100% di Feedback positivi•29 mila oggetti venduti
Registrato come venditore privatoPertanto non si applicano i diritti dei consumatori derivanti dalla normativa europea. La Garanzia cliente eBay è comunque applicabile alla maggior parte degli acquisti. Scopri di piùScopri di più
Categorie più popolari di questo Negozio
Feedback sul venditore (16.289)
- d***g (1069)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoVery reliable seller. Item was packaged well with bubble wrap, good protection for transit. Item arrived exactly as pictured/described, Disc works without issue. Seller answered my messages promptly. Very satisfied.Ellcia RARE OOP anime DVD Bilingual, Japanese & English, 4 OVAs (N° 286723197006)
- 6***8 (22)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoItem arrived packaged very nicely to avoid any damage. Had an issue with shipping that was no fault of the sellers (USPS marked it as delivered, but lost it for over a week) and item was exactly as described and in great condition. Would definitely buy from them again.
- a***t (2659)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoSo happy to have been able to purchase this difficult to find book. This will be a gift for a native Hawaiian interested in history. The book is exactly as described and in very good condition. Shipment was prompt, and packaging was excellent. Communication was excellent. This transaction was smooth in all aspects from the beginning (committing to buy) through the end (safe delivery).