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Trim Healthy Mama Plan : The Easy-Does-It Approach to Vibrant Health and a Slim
US $15,00
CircaEUR 12,80
Condizione:
Nuovo
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- Compralo SubitoTrim Healthy Mama Plan : The Easy-Does-It Approach to Vibrant Health and a Slim
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Spedizione:
US $5,97 (circa EUR 5,10) USPS Media MailTM.
Oggetto che si trova a: Metter, Georgia, Stati Uniti
Consegna:
Consegna prevista tra il gio 11 set e il gio 18 set a 94104
Restituzioni:
Restituzioni non accettate.
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Numero oggetto eBay:256437588912
Specifiche dell'oggetto
- Condizione
- ISBN
- 9781101902639
Informazioni su questo prodotto
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1101902639
ISBN-13
9781101902639
eBay Product ID (ePID)
211864093
Product Key Features
Book Title
Trim Healthy Mama Plan : the Easy-Does-It Approach to Vibrant Health and a Slim Waistline
Number of Pages
336 Pages
Language
English
Publication Year
2015
Topic
Women's Health, Nutrition, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
23.8 Oz
Item Length
9.1 in
Item Width
7.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2015-017959
Synopsis
Forget the Fad Diets, Join the Food Freedom Movement Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan , the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all. Based on the authors' successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food. The biblically-sound and highly effective eating approach centers on Satisfying meals (which include more fats and protein) and Energizing meals (which include more carbs and protein), as they are the key to success. Scrumptious whole, unprocessed foods, including fats, blood sugar friendly grains, proteins, fruits, and vegetables, are eaten in a way that boosts metabolism, yet still fits into anyone's hectic lifestyle. It's family friendly and effective for pregnant and nursing mothers, pre or post- menopausal women, and also those without weight or health issues--even men and growing children. The book includes menu plans, a list of key super foods to eat on plan, time-saving tips, and pantry stocking and lifestyle advice to help readers successfully reach their goals. Join the Trim Healthy Mama movement and along with thousands of others, and discover the groundbreaking, easy-does-it, and delicious way to eat for health and weight loss., Forget the Fad Diets, Join the Food Freedom Movement! Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan , the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all. Based on the authors' successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food. The biblically-sound and highly effective eating approach centers on Satisfying meals (which include more fats and protein) and Energizing meals (which include more carbs and protein), as they are the key to success. Scrumptious whole, unprocessed foods, including fats, blood sugar friendly grains, proteins, fruits, and vegetables, are eaten in a way that boosts metabolism, yet still fits into anyone's hectic lifestyle. It's family friendly and effective for pregnant and nursing mothers, pre or post- menopausal women, and also those without weight or health issues-even men and growing children. The book includes menu plans, a list of key super foods to eat on plan, time-saving tips, and pantry stocking and lifestyle advice to help readers successfully reach their goals. Join the Trim Healthy Mama movement and along with thousands of others, and discover the groundbreaking, easy-does-it, and delicious way to eat for health and weight loss.
LC Classification Number
RM222.2.B38474 2015
Descrizione dell'oggetto fatta dal venditore
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elainberr
100% di Feedback positivi•107 oggetti venduti
Registrato come venditore privatoPertanto non si applicano i diritti dei consumatori derivanti dalla normativa europea. La Garanzia cliente eBay è comunque applicabile alla maggior parte degli acquisti. Scopri di piùScopri di più
Feedback sul venditore (23)
- 4***o (115)- Feedback lasciato dall'acquirente.Ultimo annoAcquisto verificatoThe Seller was completely wonderful to deal with, responded very quickly, shipped fast, and the throw is more gorgeous than pictured. Thanks!VTG Churchill Weavers Plaid Afgan Throw Blanket w fringe 65"x 50 Hand Woven (N° 256609579387)
- n***i (24)- Feedback lasciato dall'acquirente.Ultimo annoAcquisto verificatoshipment was fast and product arrived perfectly as describedCry Babies ‘Ruthy’ Reindeer Baby Doll Real Tears, “Holiday Limited Edition” (N° 256437601735)
- i***m (2398)- Feedback lasciato dall'acquirente.Più di un anno faAcquisto verificatoJust as described! Fast shipping! Thank you! A++++++++King Size MAINSTAYS ULTRA SOFT MICROFIBER BED SHEET SET, NWT (N° 256335345284)