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BODYWEIGHT WORKPUTS FOR MEN: 75 Anytime, Anywhere Exercises (2015 TPB){U2}
US $20,00
CircaEUR 17,65
Condizione:
“There is a partial sticker on the back cover, otherwise the book is like new.”
Ottime condizioni
Libro che non sembra nuovo ed è già stato letto, ma è in condizioni eccellenti. Nessun danno evidente alla copertina, dotato di sovraccoperta(se applicabile) per le copertine rigide. Nessuna pagina mancante o danneggiata, piegata o strappata, nessuna sottolineatura/evidenziazione di testo né scritte ai margini. Potrebbe presentare minimi segni identificativi sulla copertina interna. Mostra piccolissimi segni di usura. Per maggiori dettagli e la descrizione di eventuali imperfezioni, consulta l'inserzione del venditore.
- Compralo SubitoBODYWEIGHT WORKPUTS FOR MEN: 75 Anytime, Anywhere Exercises (2015 TPB){U2}
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Spedizione:
Gratis USPS Media MailTM.
Oggetto che si trova a: Oakville, Connecticut, Stati Uniti
Consegna:
Consegna prevista tra il sab 24 mag e il ven 30 mag a 94104
Restituzioni:
Restituzioni non accettate.
Pagamenti:
Fai shopping in tutta sicurezza
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:256434825120
Specifiche dell'oggetto
- Condizione
- Ottime condizioni
- Note del venditore
- “There is a partial sticker on the back cover, otherwise the book is like new.”
- Narrative Type
- Nonfiction
- ISBN
- 9781465441454
Informazioni su questo prodotto
Product Identifiers
Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
146544145X
ISBN-13
9781465441454
eBay Product ID (ePID)
14038732850
Product Key Features
Book Title
Bodyweight Workouts for Men : 75 Anytime, Anywhere Exercises to Build a Better Body
Number of Pages
224 Pages
Language
English
Topic
Exercise, Men's Health, Diet & Nutrition / Weight Loss
Publication Year
2015
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
21.4 Oz
Item Length
9.2 in
Item Width
7.8 in
Additional Product Features
Intended Audience
Trade
LCCN
2015-942376
Dewey Edition
23
Dewey Decimal
613.7/13
Synopsis
Try these bodyweight exercises and routines designed specifically for men. Bodyweight Workouts for Men is a step-by-step guide to one of the hottest fitness trends that truly gets results. Created specifically for men, the workouts in this book can be done anywhere, anytime--gravity and body weight are all guys need. With this convenient--and free--workout method, you can say goodbye to unwanted pounds and hello to definition as you work through 75 bodyweight exercises and 40 routines that blast every muscle in the body. Full-color photos guide you step-by-step through all the favorites: squats, planks, pull-ups, push-ups, leg raises, dips, and horizontal pulls. Regressions and progressions are outlined, allowing you to adjust the exercises to match your skill level and move on to the next level when you are ready. Guidelines on stretching, form, rep frequency and holding time, resting, and structuring a program are all featured to ensure the exercises in Bodyweight Workouts for Men are done correctly and without risk of injury., 75 bodyweight exercises and 40 routines designed specifically for men. Bodyweight Workouts for Men is a step-by-step guide to one of the hottest fitness trends that truly gets results. Created specifically for men, the workouts in this book can be done anywhere, anytime -- gravity and body weight is all guys need. With this convenient -- and free -- workout method, you can say goodbye to unwanted pounds and hello to definition as you work through 75 bodyweight exercises and 40 routines that blast every muscle in the body. Full-color photos guide you step-by-step through all the favorites: squats, planks, pull-ups, push-ups, leg raises, dips, and horizontal pulls. Regressions and progressions are outlined, allowing you to adjust the exercises to match your skill level and move on to the next level when you are ready. Guidelines on stretching, form, rep frequency and holding time, resting, and structuring a program are all featured to ensure the exercises in Bodyweight Workouts for Men are done correctly and without risk of injury.
LC Classification Number
GV546.6
Descrizione dell'oggetto fatta dal venditore
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Informazioni su questo venditore
paperdragon860
99,8% di Feedback positivi•29 mila oggetti venduti
Registrato come venditore professionale
Feedback sul venditore (10.490)
- a***5 (3)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoGreat experience purchasing from them. The item arrived so well packed and secured that it took me around 5+ minutes just to open fully. Condition was as advertised (photos were accurate), price was exceptional, and the item was delivered ahead of schedule. I hope to be able to buy from them again!
- d***d (62)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoItems came exactly as described. All of the Blu rays and steelbook look fantastic. I am very happy with the quality of the product. The value I got, for the condition of the items is fantastic. I was able to make use of a “buy 8, get 50%” deal, which made the value quite incredible actually. Items were packaged professionally and shipped with care. All items were individually bubble wrapped and shipped in a box. Shipping was fast via USPS with tracking. I would do business with the seller again
- i***t (152)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoNicely priced book in brand new, excellent condition, as described, that arrived very well packaged. All of that plus the lightening fast, same day shipping made this an overall perfect transaction in all ways! Thank you to a fantastic seller!
paperdragon860
99,8% di Feedback positivi•29 mila oggetti venduti
Registrato come venditore professionale
Feedback sul venditore (10.490)
- a***5 (3)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoGreat experience purchasing from them. The item arrived so well packed and secured that it took me around 5+ minutes just to open fully. Condition was as advertised (photos were accurate), price was exceptional, and the item was delivered ahead of schedule. I hope to be able to buy from them again!
- d***d (62)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoItems came exactly as described. All of the Blu rays and steelbook look fantastic. I am very happy with the quality of the product. The value I got, for the condition of the items is fantastic. I was able to make use of a “buy 8, get 50%” deal, which made the value quite incredible actually. Items were packaged professionally and shipped with care. All items were individually bubble wrapped and shipped in a box. Shipping was fast via USPS with tracking. I would do business with the seller again
- i***t (152)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoNicely priced book in brand new, excellent condition, as described, that arrived very well packaged. All of that plus the lightening fast, same day shipping made this an overall perfect transaction in all ways! Thank you to a fantastic seller!