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The Barbell Prescription: Strength Training for Life After 40
US $36,89
CircaEUR 31,42
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Oggetto che si trova a: Denver, Colorado, Stati Uniti
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Consegna prevista tra il mer 30 lug e il ven 1 ago a 94104
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Numero oggetto eBay:256074451594
Specifiche dell'oggetto
- Condizione
- MPN
- Does not apply
- Brand
- Does not apply
- Type
- Abis Book
- Shipping
- Free Express United States Shipping
Informazioni su questo prodotto
Product Identifiers
Publisher
Aasgaard Company, T.H.E.
ISBN-10
0982522770
ISBN-13
9780982522776
eBay Product ID (ePID)
14038686231
Product Key Features
Book Title
Barbell Prescription : Strength Training for Life after Forty
Number of Pages
384 Pages
Language
English
Topic
Gerontology, Bodybuilding & Weight Training, General
Publication Year
2016
Illustrator
Bradford, Stef, Yes
Genre
Sports & Recreation, Health & Fitness, Social Science
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Length
11 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-300269
Dewey Edition
23
TitleLeading
The
Dewey Decimal
613.713
Synopsis
The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the loss of physical strength and all its associated problems - the loss of muscle mass, bone mineral loss and osteoporosis, hip fractures (a terminal event for many older people), loss of balance and coordination, diabetes, heart disease related to a sedentary lifestyle, and the loss of independence. The worst advice an older person ever gets is, Take it easy. Easy makes you soft, and soft makes you dead. The Barbell Prescription maps an escape from the usual fate of older adults: a logical, programmed approach to the hard work necessary to win at the extreme sport of Aging Well. Unlike all other books on the subject of exercise for seniors, The Barbell Prescription challenges the motivated Athlete of Aging with a no-nonsense training approach to strength and health - and demonstrates that everybody can become significantly stronger using the most effective tools ever developed for the job.
LC Classification Number
RC1220.W44S855 2016
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- b***b (69)- Feedback lasciato dall'acquirente.Più di un anno faAcquisto verificatoProduct as described. Fast shipping. Good transaction.
- r***c (78)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoGreat replacement filter and gaskets for a 6-cup bialetti cafetiere. Mine arrived in a beaten-down box taped together at the sides, not great. The outer packaging (mailer) was fine and undamaged. The items inside the damaged box were new. Despite selling for less through official distributors, taking into account shipping and convenience, this is great value.Bialetti Moka Express 6 Cup Replacement Filter and 3 Gaskets , White (N° 254899276064)
- 3***y (27)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoDefinitely recommend this seller for shipping out a great quality item in its original condition, especially for its decently priced value! The appearance of the packaging was clean and nicely wrapped as well. Product arrived as described and fits my Zebra G750 pen perfectly as it writes smoothly!Zebra G-301 JK-Refill 0.7mm, Black, 2 Refills Pack of 6 (N° 255685272082)
- n***r (653)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoThe item arrived in great condition. Quality as described. Packaging appearance was great. Value was great. Fast shipping. Great seller! I recommend this seller. Thank you!
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