Informazioni su questo prodotto

Product Identifiers

PublisherDestiny Image Publishers

ISBN-100768463769

ISBN-139780768463767

eBay Product ID (ePID)9057245665

Product Key Features

Book TitleBe Resilient : 12 Keys to a Happy and Healthy Life

Number of Pages208 Pages

LanguageEnglish

Publication Year2022

TopicDiet & Nutrition / Nutrition, Healthy Living, Twelve-Step Programs

GenreHealth & Fitness, Self-Help

AuthorPete Sulack

FormatTrade Paperback

Dimensions

Item Length9 in

Item Width6 in

Additional Product Features

Intended AudienceTrade

Dewey Edition23

Dewey Decimal613

SynopsisIn Be Resilient, America's leading stress expert, Dr. Pete Sulack reveals a simple 12-step process that will uncomplicate your health journey and empower you to achieve the happy, healthy life you've always wanted. One of the world's leading stress experts, Dr. Pete Sulack sees thousands of patients each month in his Knoxville, Tennessee, chiropractic clinic and is known around the world for his practical and effective approach to health. In Be Resilient, Dr. Pete reveals a simple 12-step process that will empower you to achieve the happy, healthy life you've always wanted! He dispels common myths, offering best practices for changing those habits that you've had a hard time breaking. Dr. Pete will teach you: The importance of eating real food. How to make health changes that last. How to build strength, one cell at a time. Why you need healthy connections with others. The dynamics of making choices. The importance of rest. How to have fun and be joyful. Specific steps for detoxing your kitchen. You don't have to remain trapped in an unhealthy routine! Dr. Pete's simple, 12-step program will help you build and maintain natural rhythms for a healthy, fruitful life--from the inside, out!, In Be Resilient, America's leading stress expert, Dr. Pete Sulack reveals a simple 12-step process that will uncomplicate your health journey and empower you to achieve the happy, healthy life you've always wanted. One of the world's leading stress experts, Dr. Pete Sulack sees thousands of patients each month in his Knoxville, Tennessee, chiropractic clinic and is known around the world for his practical and effective approach to health. In Be Resilient , Dr. Pete reveals a simple 12-step process that will empower you to achieve the happy, healthy life you've always wanted! He dispels common myths, offering best practices for changing those habits that you've had a hard time breaking. Dr. Pete will teach you: The importance of eating real food. How to make health changes that last. How to build strength, one cell at a time. Why you need healthy connections with others. The dynamics of making choices. The importance of rest. How to have fun and be joyful. Specific steps for detoxing your kitchen. You don't have to remain trapped in an unhealthy routine! Dr. Pete's simple, 12-step program will help you build and maintain natural rhythms for a healthy, fruitful life--from the inside, out!, In Be Resilient, America's leading stress expert, Dr. Pete Sulack reveals a simple 12-step process that will uncomplicate your health journey and empower you to achieve the happy, healthy life you've always wanted.One of the world's leading stress experts, Dr. Pete Sulack sees thousands of patients each month in his Knoxville, Tennessee...

LC Classification NumberRA776.95.S8 2022