Informazioni su questo prodotto

Product Identifiers

PublisherPage Street Publishing Company

ISBN-10164567200X

ISBN-139781645672005

eBay Product ID (ePID)16038518297

Product Key Features

Book TitleFrugal Mediterranean Cooking : Easy, Affordable Recipes for Lifelong Health

Number of Pages152 Pages

LanguageEnglish

TopicGeneral, Methods / Low Budget, Regional & Ethnic / Mediterranean

Publication Year2020

IllustratorYes

GenreCooking

AuthorMelanie Lionello

FormatTrade Paperback

Dimensions

Item Height0.4 in

Item Weight15.1 Oz

Item Length9 in

Item Width7.7 in

Additional Product Features

Intended AudienceTrade

LCCN2019-957398

Reviews"This book will be your best friend in the kitchen, your go-to guide for creating beautiful, healthy food without breaking the bank." --Laura Vitale, YouTuber, TV personality and author of Laura in the Kitchen "Melanie's approach to cooking is utterly wholesome. She gathers inspiration and flavors from the Mediterranean to create the most stunning and delicious recipes." --Diala Canelo, creator of Diala's Kitchen and author of Diala's Kitchen the cookbook "Whether it's a cozy meal for a weeknight, an indulgent treat or something a little fancy, Mel's attention to detail, incredible flavors and helpful tips will make you feel like a master in the kitchen." --Rachael Simmons Yerkes, creator of Eazy Peazy Mealz "With immense personality, Mel's recipes bring life to every ingredient, creating a culinary experience for all the five senses and making this cookbook a definite must-have for any home cook." --Karly Claire Gomez, creator of A Simple Pantry

Dewey Edition23

Dewey Decimal641.591822

SynopsisFresh Mediterranean-Inspired Meals for Just 3 Dollars or Less Per Serving Healthy eating doesn't need to be expensive or complicated with Melanie Lionello's nutritious and cost-effective Mediterranean-style recipes. Melanie's wholesome recipes focus on staples of the Mediterranean diet such as fresh fruits and vegetables, plant-based proteins like legumes, grains and pulses in everyday meals, as well as plenty of good-for-you fats like olive oil, nuts and seeds. These amazingly simple meals are made up of only a few flavorful ingredients, so you'll keep your grocery store visits and budget to a minimum. Up your weeknight meal game with tasty options like Gorgeous Green Pan Pizza, Ricotta Gnocchi and Lemon and Caper Fish Piccata. Add more bright, fresh vegetables to your diet in the tastiest way possible with Roasted Carrots with Honey and Za'tar and Baked Zucchini with Pangrattato. Indulge in Cozy Chicken Marbella or Turkish-Style Chicken Kebabs a few times a week, or savor Smoky Stuffed Peppers with Lamb Mince or Italian Pork Sausage and Sage Rigatoni for a special occasion. With these fresh and easy recipes, you can cook the Mediterranean way without breaking the bank or spending all night in the kitchen., Fresh Mediterranean-Inspired Meals for Just 3 Dollars or Less Per Serving! Healthy eating doesn't need to be expensive or complicated with Melanie Lionello's nutritious and cost-effective Mediterranean-style recipes. Melanie's wholesome recipes focus on staples of the Mediterranean diet such as fresh fruits and vegetables, plant-based proteins like legumes, grains and pulses in everyday meals, as well as plenty of good-for-you fats like olive oil, nuts and seeds. These amazingly simple meals are made up of only a few flavorful ingredients, so you'll keep your grocery store visits and budget to a minimum. Up your weeknight meal game with tasty options like Gorgeous Green Pan Pizza, Ricotta Gnocchi and Lemon and Caper Fish Piccata. Add more bright, fresh vegetables to your diet in the tastiest way possible with Roasted Carrots with Honey and Za'tar and Baked Zucchini with Pangrattato. Indulge in Cozy Chicken Marbella or Turkish-Style Chicken Kebabs a few times a week, or savor Smoky Stuffed Peppers with Lamb Mince or Italian Pork Sausage and Sage Rigatoni for a special occasion. With these fresh and easy recipes, you can cook the Mediterranean way without breaking the bank or spending all night in the kitchen.

LC Classification NumberTX725