Keto for Life : Look Better, Feel Better, and Watch the Weight Fall off with 16…
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CircaEUR 16,81
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Spedizione:
US $4,53 (circa EUR 4,01) USPS Media MailTM.
Oggetto che si trova a: Sorrento, Florida, Stati Uniti
Consegna:
Consegna prevista tra il lun 12 mag e il gio 15 mag a 43230
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Restituzioni entro 14 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..
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Fai shopping in tutta sicurezza
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Numero oggetto eBay:234230481627
Specifiche dell'oggetto
- Condizione
- ISBN
- 9781628602890
Informazioni su questo prodotto
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1628602899
ISBN-13
9781628602890
eBay Product ID (ePID)
240425576
Product Key Features
Book Title
Keto for Life : Look Better, Feel Better, and Watch the Weight Fall off with 160+ Delicious High-Fat Recipes
Number of Pages
384 Pages
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Diet & Nutrition / Weight Loss
Publication Year
2018
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
1 in
Item Weight
43.5 Oz
Item Length
10 in
Item Width
8.1 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
641.56383
Synopsis
The ketogenic lifestyle has been proven to aid in weight loss and to help people achieve better overall health. Mellissa Sevigny, the voice behind the highly acclaimed food blog I Breathe, I'm Hungry , has been a leader in low-carb, ketogenic living for many years and understands the key factors to achieve lifelong success. In her new book, Keto for Life , she delivers a complete road map to adopting and sustaining a ketogenic diet. It's a book for real people with busy lives, picky family members, and moderate budgets. Mellissa firmly believes that budget, time, and eating with loved ones should not be deterrents to living a keto lifestyle, feeling great, and enjoying the food you're eating. Keto for Life gives you tools and recipes to thrive on keto. People who are new to the ketogenic diet want answers to the common problems of how to eat keto without needing years of experience as a prep cook in a commercial kitchen, how to stay within their grocery budget, how to keep the rest of the family from staging a mutiny, and how to avoid shopping, prepping, and cooking full time to make their goals a reality. Keto for Life educates readers on the dos and don'ts of keto, providing a wealth of tips and strategies to help you get started right away and work toward your goals. You can pick up this book on a Monday and be well on the way to your new keto lifestyle by the weekend., Keto for Life is just that: a practical approach to low-carb eating that you really can keep up for a lifetime. Acclaimed food blogger Mellissa Sevigny (I Breathe I'm Hungry) knows from personal experience that the ketogenic diet just plain works. She's also good at food, and she knows how to make the keto life both easy and delicious. That being said, Mellissa has also experienced setbacks and knows what it's like to try to eat healthy while dealing with picky family members and hectic schedules. So whether you are brand-new to keto or are struggling to make it work for your lifestyle, this is the book for you! Inside, you'll find a wealth of resources, including: Answers to basic questions about keto to help you get going with this way of eating, Troubleshooting tips for avoiding potential pitfalls and temptations, Tips and tricks for cooking for picky eaters without sacrificing your own goals, Helpful advice for staying on plan while eating out or traveling, Suggested menus for keto-friendly entertaining that will have the entire neighborhood begging for an invite, Guidance for taking supplements and other strategies for easing the transition to keto, Four weekly meal plans with shopping lists to make your first month on keto a breeze, Truly delicious recipes for basics, mains, sides, snacks, fermented foods, and much more, along with nutritional information and icons indicating the presence of common food allergens Book jacket., The ketogenic lifestyle has been proven to aid in weight loss and to help people achieve better overall health. Mellissa Sevigny, the voice behind the highly acclaimed food blog I Breathe, I'm Hungry , has been a leader in low-carb, ketogenic living for many years and understands the key factors to achieve lifelong success. In her new book, Keto for Life , she delivers a complete road map to adopting and sustaining a ketogenic diet. It'sa book for real people with busy lives, picky family members, and moderate budgets. Mellissa firmly believes that budget, time, and eating with loved ones should not be deterrents to living a keto lifestyle, feeling great, and enjoying the food you're eating. Keto for Life gives you tools and recipes to thrive on keto. People who are new to the ketogenic diet want answers to the common problems of how to eat keto without needing years of experience as a prep cook in a commercial kitchen, how to stay within their grocery budget, how to keep the rest of the family from staging a mutiny, and how to avoid shopping, prepping, and cooking full time to make their goals a reality. Keto for Life educates readers on the dos and don'ts of keto, providing a wealth of tips and strategies to help you get started right away and work toward your goals. You can pick up this book on a Monday and be well on the way to your new keto lifestyle by the weekend., The ketogenic lifestyle has been proven to aid in weight loss and to help people achieve better overall health. Mellissa Sevigny, the voice behind the highly acclaimed food blog I Breathe, I'm Hungry, has been a leader in low-carb, ketogenic living for many years and understands the key factors to achieve lifelong success. In her new book, Keto for Life, she delivers a complete road map to adopting and sustaining a ketogenic diet. Keto for Life is a book for real people with busy lives, picky family members, and moderate budgets. Mellissa firmly believes that budget, time, and eating with loved ones should not be deterrents to living a keto lifestyle, feeling great, and enjoying the food you're eating. Keto for Life gives readers tools and recipes to thrive on keto. People who are new to the ketogenic diet want answers to the common problems of how to eat keto without needing years of experience as prep cook in a commercial kitchen and how to stay within their grocery budget, keep the rest of the family from staging a mutiny, and not be forced to shop, prep, and cook full-time to make their goals a reality. Keto for Life educates readers on the do's and don'ts of keto, providing a wealth of tips and strategies to help them get started right away and work toward their goals. Readers can pick up this book on a Monday and be well on the way to their new keto lifestyle by the weekend.
LC Classification Number
RC374.K46
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