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Mood Mapping: Plot Your Way to Emotional Health and Happiness by Miller
US $15,99
CircaEUR 13,65
Condizione:
“Used book in good condition. Shows typical wear. Quick shipping. Satisfaction guaranteed!”
Buone condizioni
Libro che è già stato letto ma è in buone condizioni. Mostra piccolissimi danni alla copertina incluse alcune rigature, ma nessun foro o strappo. È possibile che la sovraccoperta per le copertine rigide non sia inclusa. La rilegatura presenta minimi segni di usura. La maggior parte delle pagine non è danneggiata e mostra una quantità minima di piegature o strappi, sottolineature di testo a matita, nessuna evidenziazione di testo né scritte ai margini. Non ci sono pagine mancanti. Per maggiori dettagli e la descrizione di eventuali imperfezioni, consulta l'inserzione del venditore.
2 disponibili
- Compralo SubitoMood Mapping: Plot Your Way to Emotional Health and Happiness by Miller
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Spedizione:
US $6,99 (circa EUR 5,97) USPS Media MailTM.
Oggetto che si trova a: Multiple Locations, Stati Uniti
Consegna:
Consegna prevista tra il gio 11 set e il mer 17 set a 94104
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..
Pagamenti:
Fai shopping in tutta sicurezza
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:226893416810
Specifiche dell'oggetto
- Condizione
- Buone condizioni
- Note del venditore
- “Used book in good condition. Shows typical wear. Quick shipping. Satisfaction guaranteed!”
- Narrative Type
- Personal Transformation
- Type
- Book
- Intended Audience
- N/A
- ISBN
- 9781905744770
Informazioni su questo prodotto
Product Identifiers
Publisher
Pan Macmillan
ISBN-10
1905744773
ISBN-13
9781905744770
eBay Product ID (ePID)
143719008
Product Key Features
Book Title
Mood Mapping
Number of Pages
256 Pages
Language
English
Topic
General, Mental Health, Emotions
Publication Year
2011
Illustrator
Yes
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
6.7 Oz
Item Length
7.7 in
Item Width
5.2 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
Volume Number
1
Dewey Decimal
152.4
Synopsis
Learn how to identify, understand and lift your mood with this powerful new approach, now available in paperback., Identify, understand, and lift your mood with this powerful new approach to managing mental health Mood mapping simply involves plotting one's feelings against one's energy levels, to determine current mood. This book then offers the necessary tools to lift a low mood, so improving mental health and wellbeing. The author developed this technique as a result of her own diagnosis of bipolar disorder, or manic depression, and of overcoming it, which led her to seek ways to improve the mental health of others. This positive book illustrates the five keys to moods, through which readers can learn to identify the physical or emotional factors that affect moods and prevent low mood triggers; the Miller Mood Map, to visually map a mood in order to increase self-awareness; and practical ways to implement change to alleviate low mood. Mood mapping is an essential life skill, and understanding it will enables readers to be happier, calmer, and more positive., Learn how to identify, understand and lift your mood with this powerful new approach, now available in paperback.Mood mapping simply involves plotting how you feel against your energy levels, to determine your current mood. Dr Liz Miller then gives you the tools you need to lift your low mood, so improving your mental health and wellbeing. Dr Miller developed this technique as a result of her own diagnosis of bipolar disorder (manic depression), and of overcoming it, leading her to seek ways to improve the mental health of others. This innovative book illustrates: * The Five Keys to Moods: learn to identify the physical or emotional factors that affect your moods * The Miller Mood Map: learn to visually map your mood to increase self-awareness * Practical ways to implement change to alleviate low mood Mood mapping is an essential life skill; by giving an innovative perspective to your life, it enables you to be happier, calmer and to bring positivity to your own life and to those around you. 'A gloriously accessible read from a truly unique voice' Mary O'Hara, Guardian 'It's great to have such accessible and positive advice about our moods, which, after all, govern everything we do. I love the idea of MoodMapping' Dr Phil Hammond 'Can help you find calm and take the edge off your anxieties' Evening Standard 'MoodMapping is a fantastic tool for managing your mental health and taking control of your life' Jonathan Naess, Founder of Stand to Reason
LC Classification Number
BF521
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- g***9 (26)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoThe item came as described was packaged pretty good book was in good shape, just as the description described. I tried to contact seller twice and never got a response other then that the transaction went pretty good if seller tried harder to answer questions i would have given a 5 star review but because i had trouble getting in contact with him, and still haven’t heard from them and book is already delivered ill leave a 4 star review i would recommend this sellerHonda CBR600F4 Fours '99 to '06 (Haynes Service & Repair Manual) by Haynes (N° 365496683222)
- s***c (187)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoCompetitively priced. Shipped on time. Well packaged. Item as described. Would highly recommend the seller
- r***r (11)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoJust as described, book is in a very good condition besides minor folds but that was expected. The only complaint is that the packaging was ripped, thankfully it didn’t rain by the time it got delivered bc otherwise it would’ve been damaged. Good product overall.
Endless Chapters
94,5% di Feedback positivi•17 mila oggetti venduti
Registrato come venditore professionale
Feedback sul venditore (2.250)
- g***9 (26)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoThe item came as described was packaged pretty good book was in good shape, just as the description described. I tried to contact seller twice and never got a response other then that the transaction went pretty good if seller tried harder to answer questions i would have given a 5 star review but because i had trouble getting in contact with him, and still haven’t heard from them and book is already delivered ill leave a 4 star review i would recommend this sellerHonda CBR600F4 Fours '99 to '06 (Haynes Service & Repair Manual) by Haynes (N° 365496683222)
- s***c (187)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoCompetitively priced. Shipped on time. Well packaged. Item as described. Would highly recommend the seller
- r***r (11)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoJust as described, book is in a very good condition besides minor folds but that was expected. The only complaint is that the packaging was ripped, thankfully it didn’t rain by the time it got delivered bc otherwise it would’ve been damaged. Good product overall.