AL MOMENTO ESAURITO
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THE KEY TO A BETTER BODY in shape, energized, and youthful is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to: * Reach and maintain your ideal weight* Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system* Sharpen your memory* Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals* Enhance sexual desire and performance* Lower your blood pressure without medication* Avoid depression and elevate the enjoyment you take in life s pleasures. Based on the latest medical research, as well as on Dr. Amen s two decades of clinical practice at the rewned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging techlogy, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. Whether you re just coming to realize that it s time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today. From the Hardcover edition.Product Identifiers
PublisherRandom House USA Inc
ISBN-100307463583
ISBN-139780307463586
eBay Product ID (ePID)183060620
Product Key Features
SubjectAlternative Therapies & Health
LanguageEnglish
AuthorDr Daniel G Amen
FormatTrade Paperback (Us) ,Unsewn / Adhesive Bound, Paperback
Additional Product Features
Place of PublicationNew York
Country of PublicationUnited States
Author BiographyDANIEL G. AMEN, M.D., is a clinical neuroscientist, psychiatrist, and brain imaging expert who heads the world-renowned Amen Clinics. He is a Distinguished Fellow of the American Psychiatric Association and has won several writing and research awards. He has published twenty-four books, numerous professional and popular articles, and a number of audio and video programs. His books include Preventing Alzheimer s, Healing Anxiety and Depression, Healing the Hardware of the Soul, Healing ADD, Making a Good Brain Great, Sex on the Brain, and the New York Times bestsellers Change Your Brain, Change Your Life and Magnificent Mind at Any Age. He is an internationally recognized keynote speaker and the star of several very popular public television specials, including Change Your Brain, Change Your Life. From the Hardcover edition.
Content NoteBlack & White Illustrations, Black & White Line Drawings, Black & White Tables, Figures, Graphs
ImprintRandom House Inc
