SynopsisThe Poliquin Papers: Volume 1 is the first in a collection of articles written by Charles Poliquin, providing the reader a deeper understanding of this legendary strength coach's training methods. These methods were used by hundreds of Olympians and professional athletes he worked with, along with thousands who attended his seminars and lectures.Yes, we know much more about strength training than when Poliquin wrote this material, but you'll find that his work has stood the test of time. In fact, current research will confirm Coach Poliquin's legacy as a strength coach ahead of his time.