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Real Food for Pregnancy : The Science and Wisdom of Optimal Prenatal Nutrition by Lily Nichols (2018, Trade Paperback)

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Informazioni su questo prodotto

Product Identifiers

PublisherNichols, Lily

ISBN-100986295043

ISBN-139780986295041

eBay Product ID (ePID)13038744488

Product Key Features

Educational LevelAdult & Further Education

Number of PagesXxi, 324 Pages

LanguageEnglish

Publication NameReal Food for Pregnancy : the Science and Wisdom of Optimal Prénatal Nutrition

SubjectNutrition, General, Pregnancy & Childbirth

Publication Year2018

TypeTextbook

AuthorLily Nichols

Subject AreaCooking, Health & Fitness, Medical

FormatTrade Paperback

Additional Product Features

Intended AudienceAdult Education

LCCN2018-302911

Dewey Edition23

IllustratedYes

Dewey Decimal618.242

SynopsisPrenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real Food for Pregnancy as your guide, you can be confident that your food and lifestyle choices support a smooth, healthy pregnancy.

LC Classification NumberRG559.N53 2018