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Delay, Don't Deny Digging Deeper : Advancing Your Intermittent Fasting Lifestyle by Gin Stephens (2018, Trade Paperback)

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DELAY, DON'T DENY DIGGING DEEPER: ADVANCING YOUR INTERMITTENT FASTING LIFESTYLE By Gin Stephens **BRAND NEW**.

Informazioni su questo prodotto

Product Identifiers

PublisherCreateSpace

ISBN-101722831596

ISBN-139781722831592

eBay Product ID (ePID)24038413676

Product Key Features

Book TitleDelay, Don't Deny Digging Deeper : Advancing Your Intermittent Fasting Lifestyle

Number of Pages118 Pages

LanguageEnglish

TopicDiet & Nutrition / Weight Loss

Publication Year2018

GenreHealth & Fitness

AuthorGin Stephens

FormatTrade Paperback

Dimensions

Item Height0.3 in

Item Weight13 Oz

Item Length11 in

Item Width8.5 in

Additional Product Features

Intended AudienceTrade

SynopsisThis is a book for members of the Delay, Don't Deny intermittent fasting community, which is based on the work of Gin Stephens and her original book, Delay, Don't Deny: Living an Intermittent Fasting Lifestyle. If you are ready to dig deeper into the concepts and practices found in the original book, get a pen or pencil and grab your copy of Delay, Don't Deny. As you work your way through the chapters, you will find chapter-specific questions to reflect upon, which will deepen your understanding of the concepts and help you apply the strategies into your own life. This book is designed to be used either individually or within a Delay, Don't Deny support group. Note: this "Digging Deeper" book has been created to be used alongside the original Delay, Don't Deny book.