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Diet for the MIND : The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline -- from the Creator of the MIND Diet by Martha Clare Morris (2017, Hardcover)

Informazioni su questo prodotto

Product Identifiers

PublisherLittle Brown & Company
ISBN-100316441155
ISBN-139780316441155
eBay Product ID (ePID)237793317

Product Key Features

Book TitleDiet for the MIND : The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline -- from the Creator of the MIND Diet
Number of Pages304 Pages
LanguageEnglish
Publication Year2017
TopicDiet & Nutrition / Nutrition, Healthy Living, Diseases / Alzheimer's & Dementia, Diet & Nutrition / Diets
IllustratorYes
GenreHealth & Fitness
AuthorMartha Clare Morris
FormatHardcover

Dimensions

Item Height1.2 in
Item Weight18.4 Oz
Item Length9.8 in
Item Width6.5 in

Additional Product Features

Intended AudienceTrade
LCCN2017-952226
Reviews"Martha Clare Morris has revolutionized our understanding of Alzheimer's disease and ways to prevent it. Now, the findings of her breakthrough research are accessible to all, in simple, step-by-step instructions that anyone can put to use." -- Neal D. Barnard, MD, New York Times bestselling author of Power Foods for the Brain
SynopsisFrom the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function. Several factors play into whether you will suffer from cognitive decline and develop Alzheimer's disease -- lifestyle, health conditions, environment, and genetics, for example. But now there is scientific evidence indicating that diet plays a bigger role in brain health than we ever thought before. In Diet for the MIND , one of the leaders in this research provides an easy, non-invasive, and effective way to prevent cognitive decline and reduce the risk of Alzheimer's disease through diet and lifestyle. There are specific foods and nutrients that are important for keeping the brain functioning optimally, and also foods to limit because they can cause brain injury. With 80 delicious recipes for every occasion, Diet for the MIND is your roadmap to a healthy brain -- for life.
LC Classification NumberRC523.M667 2017