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Strength Training Anatomy - 2nd Edition
US $15,69
CircaEUR 13,48
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- Compralo SubitoStrength Training Anatomy - 2nd Edition
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Gratis USPS Media MailTM.
Oggetto che si trova a: Yakima, Washington, Stati Uniti
Consegna:
Consegna prevista tra il sab 30 ago e il ven 5 set a 94104
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Numero oggetto eBay:205130927215
Specifiche dell'oggetto
- Condizione
- Artist
- Delavier, Frederic
- ISBN
- 9780736063685
Informazioni su questo prodotto
Product Identifiers
Publisher
Human Kinetics
ISBN-10
0736063684
ISBN-13
9780736063685
eBay Product ID (ePID)
48688490
Product Key Features
Original Language
French
Edition
2
Book Title
Strength Training Anatomy
Number of Pages
144 Pages
Language
English
Publication Year
2005
Topic
Bodybuilding & Weight Training
Illustrator
Yes
Features
Revised
Genre
Sports & Recreation
Format
Perfect
Dimensions
Item Height
0.4 in
Item Weight
21.7 Oz
Item Length
10 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
LCCN
2005-020894
Dewey Edition
22
Dewey Decimal
612.7/6
Table Of Content
Chapter 1. Arms Chapter 2. Shoulders Chapter 3. Chest Chapter 4. Back Chapter 5. Legs Chapter 6. Buttocks Chapter 7. Abdomen
Edition Description
Revised edition
Synopsis
Discover for yourself the magic of Strength Training Anatomy , one of the best-selling strength training books ever published Get an intricate look at strength training from the inside out. Strength Training Anatomy , with over 850,000 copies already sold, brings anatomy to life with more than 400 full-color illustrations. This detailed artwork showcases the muscles used during each exercise and delineates how these muscles interact with surrounding joints and skeletal structures. Like having an X-ray for each exercise, the information gives you a multilateral view of strength training not seen in any other resource. This bestseller also contains new information on common strength training injuries and preventive measures to help you exercise safely. Chapters are devoted to each major muscle group, with 115 total exercises for arms, shoulders, chest, back, legs, buttocks, and abdomen., This book provides you with an intricate look at strength training from the inside out. It demonstrates exercises for the entire body and shows how muscles all over the body interact with bones, tissue, and joints. With over 400 illustrations, this updated edition is your essential guide to effective and safe strength training., Providing an intricate look at strength training from the inside out, "Strength Training Anatomy" features over 400 full-color illustrations that showcase the muscles used during each exercise., Discover for yourself the magic of Strength Training Anatomy , one of the best-selling strength training books ever published! Get an intricate look at strength training from the inside out. Strength Training Anatomy , with over 850,000 copies already sold, brings anatomy to life with more than 400 full-color illustrations. This detailed artwork showcases the muscles used during each exercise and delineates how these muscles interact with surrounding joints and skeletal structures. Like having an X-ray for each exercise, the information gives you a multilateral view of strength training not seen in any other resource. This bestseller also contains new information on common strength training injuries and preventive measures to help you exercise safely. Chapters are devoted to each major muscle group, with 115 total exercises for arms, shoulders, chest, back, legs, buttocks, and abdomen.
LC Classification Number
QM151.D454 2005
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