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Codependent No More Workbook by Melody Beattie (2011, Trade Paperback)

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New Trade paperback

Informazioni su questo prodotto

Product Identifiers

PublisherHazelden Publishing

ISBN-101592854702

ISBN-139781592854707

eBay Product ID (ePID)59074392

Product Key Features

Book TitleCodependent No more Workbook

Number of Pages200 Pages

LanguageEnglish

TopicCodependency, Substance Abuse & Addictions / Drugs, Healthy Living, Psychopathology / Addiction, Dysfunctional Families

Publication Year2011

GenreFamily & Relationships, Health & Fitness, Self-Help, Psychology

AuthorMelody Beattie

FormatTrade Paperback

Dimensions

Item Height0.6 in

Item Weight15.1 Oz

Item Length9.2 in

Item Width7.4 in

Additional Product Features

Intended AudienceTrade

LCCN2010-043011

Edition DescriptionLarge Type / large print edition,Workbook

SynopsisThis highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. The Codependent No More Workbook was designed for Melody Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves. Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by: setting and enforcing healthy limits; developing a support system through healthy relationships with others and a higher power; experiencing genuine love and forgiveness; and letting go and detaching from others' harmful behaviors. Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self., This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves.

LC Classification NumberRC569.5.C63