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Yoga Burns Fat by Maddern, Jan; Wolchuk, Glenda; Maddern
by Maddern, Jan; Wolchuk, Glenda;... | PB | LikeNew
US $6,16
CircaEUR 5,28
Condizione:
“Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, ”... Maggiori informazioniinformazioni sulla condizione
Come Nuovo
Libro che sembra nuovo anche se è già stato letto. La copertina non presenta segni di usura visibili ed è inclusa la sovraccoperta(se applicabile) per le copertine rigide. Nessuna pagina mancante o danneggiata, piegata o strappata, nessuna sottolineatura/evidenziazione di testo né scritte ai margini. Potrebbe presentare minimi segni identificativi sulla copertina interna. Mostra piccolissimi segni di usura. Per maggiori dettagli e la descrizione di eventuali imperfezioni, consulta l'inserzione del venditore.
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Spedizione:
Gratis Economy Shipping.
Oggetto che si trova a: Aurora, Illinois, Stati Uniti
Consegna:
Consegna prevista tra il mar 9 set e il lun 15 set a 94104
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico del venditore.
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Numero oggetto eBay:196997111915
Specifiche dell'oggetto
- Condizione
- Come Nuovo
- Note del venditore
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781931412667
Informazioni su questo prodotto
Product Identifiers
Publisher
Quayside
ISBN-10
1931412669
ISBN-13
9781931412667
eBay Product ID (ePID)
2141037
Product Key Features
Book Title
Yoga Burns Fat : the 7 Week Plan to Stretch and Tone Your Body, Mind and Spirirt
Number of Pages
192 Pages
Language
English
Topic
Alternative & Complementary Medicine, General, Yoga, Diet & Nutrition / Weight Loss
Publication Year
2002
Illustrator
Yes
Genre
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Weight
11.8 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2001-005954
Dewey Edition
21
Dewey Decimal
613.7/046
Synopsis
Yoga is not only an effective strength training exercise that carries the benefits of weight lifting without the stress and strain, but it also helps regulate the endocrine system. The flow of hormones is a large determinant of how much we eat, and yoga works to not only increase muscle strength and metabolism, it also suppresses appetite, reduces cravings, and creates a general sense of well-being that eliminates emotional eating. This book offers simple yoga routines that don't require any special equipment that can be done in the privacy of one's own living room. Building on the success of books like Miriam Nelson's Strong Women Stay Slim, YOGA BURNS FAT shows readers how to slim down and shape up while reveling in the serenity of yoga.
LC Classification Number
RA781.7.M335 2002
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