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Untangle Your Emotions : Naming What You Feel and Knowing What to Do about It by Jennie Allen (2024, Hardcover)
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Informazioni su questo prodotto
Product Identifiers
PublisherCrown Publishing Group, T.H.E.
ISBN-100593193415
ISBN-139780593193419
eBay Product ID (ePID)10060735353
Product Key Features
Book TitleUntangle Your Emotions : Naming What You Feel and Knowing What to Do about It
Number of Pages256 Pages
LanguageEnglish
Publication Year2024
TopicChristian Life / General, Christian Life / Spiritual Growth, Christian Life / Personal Growth, Self-Management / Stress Management, Emotions
GenreReligion, Self-Help, Psychology
AuthorJennie Allen
FormatHardcover
Dimensions
Item Height1 in
Item Weight12.6 Oz
Item Length8.5 in
Item Width5.8 in
Additional Product Features
Intended AudienceTrade
LCCN2023-035958
Reviews"A trustworthy road map." --Curt Thompson, MD, psychiatrist and author of The Deepest Place "This book is your space to heal." --#1 New York Times bestselling author Lysa TerKeurst "You'll carry this simple framework with you for the rest of your life." --John Mark Comer, author of The Ruthless Elimination of Hurry
SynopsisNEW YORK TIMES BESTSELLER - ECPA CHRISTIAN BOOK AWARD FINALIST - The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself. "This book is worth thousands of dollars of counseling."--Jonathan Pokluda, bestselling author and host of the Becoming Something podcast How often have you heard, "Don't let your emotions get the best of you"? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others? Many of us need to unlearn damaging messages about our emotions. We've been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing. In Untangle Your Emotions, Jennie Allen uses scientific research, biblical insight, and her own story to help you exchange stuffing, dismissing, or minimizing your emotions for a five-step process to know what you feel and what to do about it debunk the myth that feelings are sinful by learning how emotional maturity leads to deeper connection with God and others live emotionally healthy by applying biblical wisdom and therapeutic research that works whether you self-identify as "emotional" or not sit with feelings that are confusing and painful by discovering the depth of God's love and compassion for you Feelings aren't something to fix; they are something to feel. As we discover how to name and navigate our emotions, we'll learn how they can draw us closer to the God who built us--soul, mind, and heart., NEW YORK TIMES BESTSELLER . ECPA CHRISTIAN BOOK AWARD FINALIST . The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself. "This book is worth thousands of dollars of counseling."-Jonathan Pokluda, bestselling author and host of the Becoming Something podcast How often have you heard, "Don't let your emotions get the best of you"? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others? Many of us need to unlearn damaging messages about our emotions. We've been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing. In Untangle Your Emotions, Jennie Allen uses scientific research, biblical insight, and her own story to help you exchange stuffing, dismissing, or minimizing your emotions for a five-step process to know what you feel and what to do about it debunk the myth that feelings are sinful by learning how emotional maturity leads to deeper connection with God and others live emotionally healthy by applying biblical wisdom and therapeutic research that works whether you self-identify as "emotional" or not sit with feelings that are confusing and painful by discovering the depth of God's love and compassion for you Feelings aren't something to fix; they are something to feel. As we discover how to name and navigate our emotions, we'll learn how they can draw us closer to the God who built us-soul, mind, and heart.
LC Classification NumberBV4597.3.A445 2024
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