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The Truth About Beauty: Transform Your Looks And Your Life From The Inside O...
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CircaEUR 19,02
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“Very minor shelf wear.”
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Oggetto che si trova a: Blowing Rock, North Carolina, Stati Uniti
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Consegna prevista tra il mer 5 nov e il mer 12 nov a 94104
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Numero oggetto eBay:186742980448
Specifiche dell'oggetto
- Condizione
- Come Nuovo
- Note del venditore
- “Very minor shelf wear.”
- ISBN
- 9781582701950
Informazioni su questo prodotto
Product Identifiers
Publisher
Atria Books
ISBN-10
1582701954
ISBN-13
9781582701950
eBay Product ID (ePID)
59635139
Product Key Features
Number of Pages
432 Pages
Language
English
Publication Name
Truth about Beauty : Transform Your Looks and Your Life from the inside Out
Subject
Beauty & Grooming, Women's Health, Healthy Living, Holistic Medicine
Publication Year
2007
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
1.1 in
Item Weight
23.8 Oz
Item Length
9 in
Item Width
7 in
Additional Product Features
Edition Number
2
Intended Audience
Trade
LCCN
2007-023742
TitleLeading
The
Reviews
"Kat James delivers results you've never obtained from any beauty or diet book before. The resource guide alone is worth its weight in gold." -- Mary Rose Almasi, contributing health writer, Marie Claire, "If anyone can bring home the message to get informed and take better care of ourselves, it's Kat James." -- Liz Smith, nationally syndicated columnist, "Kat James is a master of self-transformation. She should know -- she was her first dramatic success story. This book is the advanced course on inside-out beauty."-- Mary Christ Anderson, senior fitness editor,Self, Kat James is living proof of how eating right and living right can transform you. She will resonate with real women because she is one of them., "The Truth About Beautyis a rare gem because Kat James's own transformation and dietary approach are uncannily in sync with the best science. I will recommend this book for years to come, as its truths will never change."-- Ron Rosedale, MD, bestselling author ofThe Rosedale Diet, "Kat James's approach represents not only a path for personal triumph but an approach to beauty and health whose time has come." -- Suzanne Grimes, former publisher, Glamour, "Kat James is a master of self-transformation. She should know -- she was her first dramatic success story. This book is the advanced course on inside-out beauty." -- Mary Christ Anderson, senior fitness editor, Self, "The Truth About Beautyis an exceptional resource for anyone seeking inside-out transformation, and perhaps the only 'beauty book' that gets it right from a dietary perspective. Kat's victory over her eating disorder and other diseases combined with her 'celebrity beauty expert' status give her a powerful dual perspective."-- Dr. Joseph Mercola, founder of mercola.com, the world's most visited natural health website, "The Truth About Beauty is an exceptional resource for anyone seeking inside-out transformation, and perhaps the only 'beauty book' that gets it right from a dietary perspective. Kat's victory over her eating disorder and other diseases combined with her 'celebrity beauty expert' status give her a powerful dual perspective." -- Dr. Joseph Mercola, founder of mercola.com, the world's most visited natural health website, "Kat James delivers results you've never obtained from any beauty or diet book before. The resource guide alone is worth its weight in gold."-- Mary Rose Almasi, contributing health writer,Marie Claire, "The Truth About Beauty is a rare gem because Kat James's own transformation and dietary approach are uncannily in sync with the best science. I will recommend this book for years to come, as its truths will never change." -- Ron Rosedale, MD, bestselling author of The Rosedale Diet, "This book is a masterpiece." -- Oz Garcia, multiple winner, New York magazine Nutritionist of the Year, "Kat James's approach represents not only a path for personal triumph but an approach to beauty and health whose time has come."-- Suzanne Grimes, former publisher,Glamour, "Kat James's approach represents not only an inspiring path for personal triumph but a paradigm shift in the pursuit of beauty and health whose time has come."-- Suzanne Grimes, vice president and publisher, "Glamour"
Dewey Edition
22
Illustrated
Yes
Dewey Decimal
613/.04244
Table Of Content
Author NoteForewordAcknowledgmentsIntroduction and 2008 Author Update PART I: UNCOVERING YOUR TRUE RADIANT POTENTIAL 1 The Ultimate Beauty Lesson2 The Process of Shedding3 The Real Tools for Transformation PART II: FEEDING AND CULTIVATING BEAUTY 4 Drink Yourself Beautiful5 Reclaim the Joy of Eating6 Your Kitchen Cabinet Makeover7 Your 6-Day JumpStart Menu and Recipes for Transformation8 When Food Is Your Drug9 Achieve Maximum Radiance with Supplements10 Transformation Profiles PART III: THE MAKEUP-LESS MAKEOVER 11 Get Back Your "Virgin" Skin12 Purify Your Potions and Paints13 Strategize a Whole New Skin Approach14 Your Bathroom Cabinet Makeover15 Minimize Your Beauty Wild Cards16 Make Life an Authentic Beauty Ritual The Living Beauty Resource GuideBibliographyIndex
Synopsis
Nationally renowned holistic beauty and self-transformation expert Kat James shares her own story of dramatic transformation, and its faithful translation into a series of myth-shattering lifestyle upgrades that can begin to visibly transform how one looks, feels, and even thinks in a matter of days. Based on her own stunning transformation employing science and strategy instead of suffering, this is the true extreme makeover from the inside out. Are You Ready To Be Transformed? Fully updated, featured re-release! Includes new information, personal stories, and delicious recipes. Beauty is not about hard work after all--if you have the right tools. This revolutionary guide peels away the layers of conventional body and beauty wisdom to uncover the crucial missing information needed for real transformation. nationally renowned beauty and holistic health expert kat James reveals the life-altering secrets she discovered after more than a decade of self-destructive living, and an eating disorder that almost took her life. Based on breaking science and her own remarkable metamorphosis, The Truth About Beauty represents the most comprehensively researched, inside-out beauty guide to date. In this book you will discover the real power tools for dramatic, healthy self-transformation without drugs, surgery, harsh regimens, or deprivation. In this fully updated and expanded fifth-anniversary edition, you will find more than one hundred new pages of information and hard-to-find resources, including book-wide chart updates, incredible new success stories, and--by demand--Kat's Six-Day Jumpstart menu and Recipe Collection from her acclaimed Total Transformation(R) programs! Transform yourself by upgrading selfsabotaging choices into "pro-beauty" choices. Shut off weight gain, inflammation, and food addiction by correcting your chemistry (not by counting calories). Get back your "virgin skin" by getting off the merry-go-round of problem causing product regimens and taking a smarter, inside-out approach to chronic issues. Discover the most exciting, proven natural antiaging nutrients and strategies. Access a powerful arsenal of standout foods, supplements, and cosmeceuticals that Marie Claire calls "worth their weight in gold.", James, a beauty expert whose clients include Sarah Jessica Parker and Kate Hudson, presents a total guide to cultivating beauty from the inside out., Are You Ready To Be Transformed? Fully updated, featured re-release! Includes new information, personal stories, and delicious recipes. Beauty is not about hard work after all -- if you have the right tools. This revolutionary guide peels away the layers of conventional body and beauty wisdom to uncover the crucial missing information needed for real transformation. nationally renowned beauty and holistic health expert kat James reveals the life-altering secrets she discovered after more than a decade of self-destructive living, and an eating disorder that almost took her life. Based on breaking science and her own remarkable metamorphosis, "The Truth About Beauty" represents the most comprehensively researched, inside-out beauty guide to date. In this book you will discover the real power tools for dramatic, healthy self-transformation without drugs, surgery, harsh regimens, or deprivation. In this fully updated and expanded fifth-anniversary edition, you will find more than one hundred new pages of information and hard-to-find resources, including book-wide chart updates, incredible new success stories, and -- by demand -- Kat's Six-Day Jumpstart menu and Recipe Collection from her acclaimed Total Transformation(R) programs! Transform yourself by upgrading selfsabotaging choices into "pro-beauty" choices. Shut off weight gain, inflammation, and food addiction by correcting your chemistry (not by counting calories). Get back your "virgin skin" by getting off the merry-go-round of problemcausing product regimens and taking a smarter, inside-out approach to chronic issues. Discover the most exciting, proven natural antiaging nutrients and strategies.Access a powerful arsenal of standout foods, supplements, and cosmeceuticals that "Marie Claire" calls "worth their weight in gold.", Nationally renowned holistic beauty and self-transformation expert Kat James shares her own story of dramatic transformation, and its faithful translation into a series of myth-shattering lifestyle upgrades that can begin to visibly transform how one looks, feels, and even thinks in a matter of days. Based on her own stunning transformation employing science and strategy instead of suffering, this is the true extreme makeover from the inside out. Are You Ready To Be Transformed? Fully updated, featured re-release! Includes new information, personal stories, and delicious recipes. Beauty is not about hard work after all--if you have the right tools. This revolutionary guide peels away the layers of conventional body and beauty wisdom to uncover the crucial missing information needed for real transformation. nationally renowned beauty and holistic health expert kat James reveals the life-altering secrets she discovered after more than a decade of self-destructive living, and an eating disorder that almost took her life. Based on breaking science and her own remarkable metamorphosis, The Truth About Beauty represents the most comprehensively researched, inside-out beauty guide to date. In this book you will discover the real power tools for dramatic, healthy self-transformation without drugs, surgery, harsh regimens, or deprivation. In this fully updated and expanded fifth-anniversary edition, you will find more than one hundred new pages of information and hard-to-find resources, including book-wide chart updates, incredible new success stories, and--by demand--Kat's Six-Day Jumpstart menu and Recipe Collection from her acclaimed Total Transformation® programs! Transform yourself by upgrading selfsabotaging choices into "pro-beauty" choices. Shut off weight gain, inflammation, and food addiction by correcting your chemistry (not by counting calories). Get back your "virgin skin" by getting off the merry-go-round of problem causing product regimens and taking a smarter, inside-out approach to chronic issues. Discover the most exciting, proven natural antiaging nutrients and strategies. Access a powerful arsenal of standout foods, supplements, and cosmeceuticals that Marie Claire calls "worth their weight in gold.", Nationally renowned holistic beauty and self-transformation expert Kat James shares her own story of dramatic transformation, and its faithful translation into a series of myth-shattering lifestyle upgrades that can begin to visibly transform how one looks, feels, and even thinks in a matter of days. Based on her own stunning transformation employing science and strategy instead of suffering, this is the true extreme makeover from the inside out. Are You Ready To Be Transformed? Fully updated, featured re-release Includes new information, personal stories, and delicious recipes. Beauty is not about hard work after all--if you have the right tools. This revolutionary guide peels away the layers of conventional body and beauty wisdom to uncover the crucial missing information needed for real transformation. nationally renowned beauty and holistic health expert kat James reveals the life-altering secrets she discovered after more than a decade of self-destructive living, and an eating disorder that almost took her life. Based on breaking science and her own remarkable metamorphosis, The Truth About Beauty represents the most comprehensively researched, inside-out beauty guide to date. In this book you will discover the real power tools for dramatic, healthy self-transformation without drugs, surgery, harsh regimens, or deprivation. In this fully updated and expanded fifth-anniversary edition, you will find more than one hundred new pages of information and hard-to-find resources, including book-wide chart updates, incredible new success stories, and--by demand--Kat's Six-Day Jumpstart menu and Recipe Collection from her acclaimed Total Transformation(R) programs Transform yourself by upgrading selfsabotaging choices into "pro-beauty" choices. Shut off weight gain, inflammation, and food addiction by correcting your chemistry (not by counting calories). Get back your "virgin skin" by getting off the merry-go-round of problem causing product regimens and taking a smarter, inside-out approach to chronic issues. Discover the most exciting, proven natural antiaging nutrients and strategies. Access a powerful arsenal of standout foods, supplements, and cosmeceuticals that Marie Claire calls "worth their weight in gold."
LC Classification Number
RA778.J274 2007
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