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Taking Off the Mask by Belcher, Hannah Louise
US $20,00
CircaEUR 16,93
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- Compralo SubitoTaking Off the Mask by Belcher, Hannah Louise
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Spedizione:
US $4,47 (circa EUR 3,78) USPS Media MailTM.
Oggetto che si trova a: Sugar Land, Texas, Stati Uniti
Consegna:
Consegna prevista tra il sab 27 set e il ven 3 ott a 94104
Restituzioni:
Restituzioni non accettate.
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Numero oggetto eBay:185833872309
Specifiche dell'oggetto
- Condizione
- ISBN
- 9781787755895
Informazioni su questo prodotto
Product Identifiers
Publisher
Kingsley Publishers, Jessica
ISBN-10
1787755894
ISBN-13
9781787755895
eBay Product ID (ePID)
26057288340
Product Key Features
Book Title
Taking off the Mask : Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging
Number of Pages
176 Pages
Language
English
Topic
Psychopathology / Autism Spectrum Disorders, Autism Spectrum Disorders, General
Publication Year
2022
Genre
Family & Relationships, Psychology
Format
Uk-Trade Paper
Dimensions
Item Height
0.3 in
Item Weight
8.5 Oz
Item Length
8.9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2022-001908
Reviews
Autistic authenticity is essential for self-acceptance and self-worth. Indeed, it is the key to living a life less riddled with mental health challenges that can completely cripple. In Taking off the Mask autistics will find a thoughtful and practical map they can use on their journey to living life fully and comfortably as their true self. And equally as important, non autistic audiences will be persuasively encouraged to change the way the world accepts and truly supports neurodiversity.
Dewey Edition
23
Dewey Decimal
155.2
Table Of Content
Acknowledgements; Disclaimer; Introduction; Foreword; Introduction; Chapter 1: Learning to Imitate; Chapter 2: The Drive to Camouflage; Chapter 3: Do You Camouflage?; Chapter 4: How to be Self-Compassionate; Chapter 5: Taking off the Mask; Chapter 6: A Guide for Parents, Educators, and Therapists; Chapter 7: Final Thoughts; References; Further Reading
Synopsis
'I realised I had been camouflaging my whole life - I'd been trying to mask my autistic traits and fit in with all the non-autistic people around me.' Growing up autistic can often feel as though you have to become a chameleon in social situations, camouflaging yourself to fit in with a seemingly neurotypical world. Combining lived experience with scientific research and practical advice, this book is the essential guide to understanding why you mask and how to feel confident without one. Focusing on diagnostic devices like the Camouflaging Autistic Traits Questionnaire (CAT-Q) to discover the situations in which you mask the most and why, alongside a range of techniques, from CBT, compassion based therapy, DBT, and mindfulness to relieve anxiety and reduce stress, this guide gives you all the tools and confidence you need to re-connect with yourself, the things you love and finally, take off your mask., Combining lived experience with scientific research and practical advice, this book is the essential guide to understanding why you mask and how to feel confident without one. With expert advice on how to feel secure taking off your mask, this guide will give you all the tools you need to re-connect with yourself and the things you love.
LC Classification Number
BF575.S39B45 2022
Descrizione dell'oggetto fatta dal venditore
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