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Men's Health Push, Pull, Swing: The Fat-Torching, Muscle-Buildin
US $13,98
CircaEUR 12,26
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Libro che non sembra nuovo ed è già stato letto, ma è in condizioni eccellenti. Nessun danno evidente alla copertina, dotato di sovraccoperta(se applicabile) per le copertine rigide. Nessuna pagina mancante o danneggiata, piegata o strappata, nessuna sottolineatura/evidenziazione di testo né scritte ai margini. Potrebbe presentare minimi segni identificativi sulla copertina interna. Mostra piccolissimi segni di usura. Per maggiori dettagli e la descrizione di eventuali imperfezioni, consulta l'inserzione del venditore.
- Compralo SubitoMen's Health Push, Pull, Swing: The Fat-Torching, Muscle-Building Dumbbell, Kett
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Gratis Economy Shipping.
Oggetto che si trova a: Dallas, Texas, Stati Uniti
Consegna:
Consegna prevista tra il lun 4 ago e il ven 8 ago a 94104
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Restituzioni entro 60 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..
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Numero oggetto eBay:177255539976
Specifiche dell'oggetto
- Condizione
- ISBN
- 9781623363970
Informazioni su questo prodotto
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1623363977
ISBN-13
9781623363970
eBay Product ID (ePID)
201605547
Product Key Features
Book Title
Men's Health Push, Pull, Swing : The Fat-Torching, Muscle-Building Dumbbell, Kettlebell and Sandbag Program
Number of Pages
304 Pages
Language
English
Publication Year
2014
Topic
Training, Exercise, Men's Health, Bodybuilding & Weight Training, General
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Book Series
Men's Health Ser.
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
26 Oz
Item Length
9 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2014-022735
Dewey Edition
23
Dewey Decimal
613.7/0449
Synopsis
No piece of exercise equipment is more convenient, reliable, versatile and effective at building lean muscle and boosting post-workout metabolic rate than the venerable dumbbell and its cousins the kettlebell and sandbag. Together, these are the tools that will reshape the way we think about fitness and this book will stand as the definitive guide to targeting the key muscles that men and women want to develop and tone. The beauty of these tools is that they are simple, inexpensive, and can be used in a small space so readers can exercise in the convenience of their homes. Most important is that they allow the freedom to use a full range of motion, unlike the rigid, limiting structure of weight machines. No longer restrained by the typical up/down motion of barbells and machines, readers can become strong in any direction. And sanctioned by Men's Health, this book demonstrates with large color photos more than 150 strength exercises that incorporate the three key movements-pushing, pulling, and swinging-that make up the perfect full-range-of-motion workout. Because it emphasizes building functional strength for real-world application and total-body fitness Men's Health Push, Pull, Swingwill appeal to beginners as well as fitness buffs, especially those who enjoy CrossFit style workouts., No piece of exercise equipment is more convenient, reliable, versatile and effective at building lean muscle and boosting post-workout metabolic rate than the venerable dumbbell and its cousins the kettlebell and sandbag. Together, these are the tools that will reshape the way we think about fitness and this book will stand as the definitive guide to targeting the key muscles that men and women want to develop and tone. The beauty of these tools is that they are simple, inexpensive, and can be used in a small space so readers can exercise in the convenience of their homes. Most important is that they allow the freedom to use a full range of motion, unlike the rigid, limiting structure of weight machines. No longer restrained by the typical up/down motion of barbells and machines, readers can become strong in any direction. And sanctioned by Men's Health , this book demonstrates with large color photos more than 150 strength exercises that incorporate the three key movements--pushing, pulling, and swinging--that make up the perfect full-range-of-motion workout. Because it emphasizes building functional strength for real-world application and total-body fitness Men's Health Push, Pull, Swing will appeal to beginners as well as fitness buffs, especially those who enjoy CrossFit style workouts.
LC Classification Number
GV482.5.M87 2014
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- d***d (822)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoThe book looks to be brand new, better than described! It was shipped quickly, and I'm glad to say it survived being packaged in only a mylar envelope. I would like to see better packaging, but what the hey, it arrived in one piece, so I'll be grateful for that. I would not hesitate to purchase from this Seller again. Thank you, halfpricebooksrecordsmag, for a perfect transaction!
- v***c (1484)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoItem arrived quickly even with Media Mail. Book was packaged securely. The condition was near mint, with an excellent quality and appearance. I would rate this a Fantastic value. Communication was clear, concise and quick, and the seller was very helpful. I would most certainly do business with them again. Give them a look, and buy/bid with confidence. Thank you very much for your time, attention and help. Many Thanks!!! A+A+A+A+A+
- m***t (3969)- Feedback lasciato dall'acquirente.Ultimo annoAcquisto verificatoQuick shipment by seller--Fair price for shipping--Item packaged very well--Good communication--I am very satisfied with this seller and this transaction--Thank you--Be Safe However, this book had terrible photo reproduction, which is NOT the fault of the seller, but IS the fault of the book's publisher--Most of the images were printed way too dark and too contrasty, so many details were impossible to see--Some of the research was insufficient and, in some cases, was practically non-existentBessemer and Lake Erie Railroad (Images of Rail), Springirth, Kenneth C., 978073 (N° 186863824454)
halfpricebooksrecordsmags
98,1% di Feedback positivi•60 mila oggetti venduti
Registrato come venditore professionale
Feedback sul venditore (13.411)
- d***d (822)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoThe book looks to be brand new, better than described! It was shipped quickly, and I'm glad to say it survived being packaged in only a mylar envelope. I would like to see better packaging, but what the hey, it arrived in one piece, so I'll be grateful for that. I would not hesitate to purchase from this Seller again. Thank you, halfpricebooksrecordsmag, for a perfect transaction!
- v***c (1484)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoItem arrived quickly even with Media Mail. Book was packaged securely. The condition was near mint, with an excellent quality and appearance. I would rate this a Fantastic value. Communication was clear, concise and quick, and the seller was very helpful. I would most certainly do business with them again. Give them a look, and buy/bid with confidence. Thank you very much for your time, attention and help. Many Thanks!!! A+A+A+A+A+
- m***t (3969)- Feedback lasciato dall'acquirente.Ultimo annoAcquisto verificatoQuick shipment by seller--Fair price for shipping--Item packaged very well--Good communication--I am very satisfied with this seller and this transaction--Thank you--Be Safe However, this book had terrible photo reproduction, which is NOT the fault of the seller, but IS the fault of the book's publisher--Most of the images were printed way too dark and too contrasty, so many details were impossible to see--Some of the research was insufficient and, in some cases, was practically non-existentBessemer and Lake Erie Railroad (Images of Rail), Springirth, Kenneth C., 978073 (N° 186863824454)