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Eat to Beat Your Diet By William Li Burn Fat, Heal Your Metabolism & Live Longer
US $14,95
CircaEUR 13,09
(US $14,95 / Unit)
o Proposta d'acquisto
Condizione:
Nuovo
Libro nuovo, intatto e non letto, in perfette condizioni, senza pagine mancanti o danneggiate. Per maggiori dettagli, consulta l'inserzione del venditore.
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Spedizione:
US $4,63 (circa EUR 4,06) USPS Media MailTM.
Oggetto che si trova a: Woodside, New York, Stati Uniti
Consegna:
Consegna prevista tra il mer 11 giu e il mar 17 giu a 94104
Restituzioni:
Restituzioni entro 30 giorni. Le spese di spedizione del reso sono a carico dell'acquirente..
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Numero oggetto eBay:177099291269
Specifiche dell'oggetto
- Condizione
- Type
- Audiobook
- Narrative Type
- Nonfiction
- Run Time
- 14.25 hrs.
- Intended Audience
- Adults
- Country/Region of Manufacture
- Mexico
- Narrator
- Peter Ganim
- ISBN
- 9781668626702
Informazioni su questo prodotto
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
1668626705
ISBN-13
9781668626702
eBay Product ID (ePID)
3057278575
Product Key Features
Topic
Health & Healing / Weight Control, General, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Book Title
Eat to Beat Your Diet : Burn Fat, Heal Your Metabolism, and Live Longer
Publication Year
2023
Language
English
Genre
Cooking, Health & Fitness
Format
Compact Disc
Dimensions
Item Height
1.6 In.
Item Length
5.8 In.
Item Weight
10.3 Oz
Item Width
5.5 In.
Additional Product Features
Intended Audience
Trade
Reviews
"Dr. William Li is a healthcare pioneer... Dr. Li helps our readers thrive by unpacking how the body's own systems respond to what we eat. His book will give practical tips for healthier living and empower readers with ways they can help their bodies fight disease."-- Arianna Huffington, Founder and CEO, Thrive Global
Dewey Edition
23/eng/20230228
Dewey Decimal
613.2/5
Edition Description
Unabridged edition
Synopsis
The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss. In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Now in Eat to Beat Your Diet , Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight; your metabolism at 60 can be the same as when you were 20; yo-yo dieting can be good for your health; 8-hour fasting windows can be as effective as 12-hour fasting windows; and losing just a little bit of weight can have big impacts on your health. Eat to Beat Your Diet shows readers how adding the right foods to your diet can heal your metabolism, reduce unhealthy body fat, and result in the kind of weight loss that can increase your lifespan and help you thrive. Foods like: Tomatoes Avocado Watermelon Carrots Blueberries Dark Chocolate Mushrooms Lentils Purple Maize Apple Cider Vinegar Turmeric Lobster Mussel Caviar Oysters Sea Bass Green Tea Soy Milk Coffee Pomegranate Juice Both informative and practical, Dr. Li offers a four-week meal plan for food lovers; easy food swaps and shopping tips; and more than a month of crowd-pleasing recipes.
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- z***e (451)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoI thought this was a book
- _***j (25)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoThis seller was fantastic. Not only is the item just as described, I had to cancel my first order because I accidentally used the wrong payment method. When I wrote her and told her I really wanted the item at the price she had offered me, this seller was kind enough to relist it and let me buy it at the lower price. Would buy from her again.
- b***o (530)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificato100% recommendation. Seller was gracious about specific shipping request, communication was thoughtful and thorough, packing was perfect and the whole thing was shipped out in a New York minute. Thank you for a very pleasant experience.
- a***8 (10)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoGreat seller !!! Merchandise arrived fast, packed well and safe. Good communication, answers any questions you may have, quickly and are professional and friendly. Would purchase again. Thank you!
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