AL MOMENTO ESAURITO
Informazioni su questo prodotto
Product Identifiers
PublisherAasgaard Company, T.H.E.
ISBN-100976805421
ISBN-139780976805427
eBay Product ID (ePID)119472561
Product Key Features
Educational LevelAdult & Further Education
Number of Pages320 Pages
Publication NameStarting Strength : Basic Barbell Training
LanguageEnglish
Publication Year2007
SubjectBodybuilding & Weight Training
TypeTextbook
Subject AreaSports & Recreation
AuthorMark Rippetoe
FormatPerfect
Dimensions
Item Height0.8 in
Item Weight32.1 Oz
Item Length11 in
Item Width8.5 in
Additional Product Features
Edition Number2
Intended AudienceAdult Education
Dewey Edition22
IllustratedYes
Dewey Decimal613.713
SynopsisStarting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners leaves off. With all new graphics and more than 750 illustrations, a more detailed analysis of the five most important exercises in the weight room, and a new chapter dealing with the most important assistance exercises, Basic Barbell Training offers the most complete examination in print of the most effective way to exercise.
Illustrated byKilgore, Lon
