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The 30-Day Guide to Paleo Cooking: Entire Mo- Staley, 1936608499, paperback, new - Foto 1 di 1

30-Day Guide to Paleo Cooking : Entire Month of Paleo Meals by Bill Staley (2013, Trade Paperback)

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Author: Staley, Bill; Mason, Hayley. Release Date: 2013-06-11. Condition: New.

Informazioni su questo prodotto

Product Identifiers

PublisherVictory Belt Publishing

ISBN-101936608499

ISBN-139781936608492

eBay Product ID (ePID)144108324

Product Key Features

Book Title30-Day Guide to Paleo Cooking : Entire Month of Paleo Meals

Number of Pages224 Pages

LanguageEnglish

TopicHealth & Healing / Low Carbohydrate, Health & Healing / High Protein, Health & Healing / Weight Control, Health & Healing / Gluten-Free

Publication Year2013

IllustratorYes

GenreCooking

AuthorBill Staley

FormatTrade Paperback

Dimensions

Item Height0.6 in

Item Weight31.6 Oz

Item Length10.8 in

Item Width8.6 in

Additional Product Features

Intended AudienceTrade

TitleLeadingThe

Dewey Edition23

Dewey Decimal641.5635

SynopsisIt can be pretty overwhelming to make a significant lifestyle change. For most people who take on the Paleo diet, their biggest concern is the question of "What will I eat?" Even when you understand which foods you can enjoy, and which foods you should avoid, the task of actually planning, shopping for, and cooking your meals can still be very confronting. To streamline this aspect of committing to eating Paleo, Bill and Hayley have created The 30 Day Guide to Paleo Cooking . In this book, Bill and Hayley guide you step-by-step through your first month of following the Paleo diet. They cover everything you need to know to have a basic understanding of why this way of eating is perfect for optimal health. We are all designed to be fit, healthy and happy people, and following the Paleo diet is a solid foundation for a happy, healthy life. For your first 30 days of eating Paleo, this book includes a complete meal plan broken down week by week. In each week, Bill and Haley provide a detailed schedule of the meals to make, shopping lists that go along with the meal plan, and recommended reading to expand your knowledge of this lifestyle beyond the basics., It can be overwhelming to make a significant lifestyle change. For most people who take on the Paleo diet, their biggest concern is the question of What will I eat?' To streamline this aspect of committing to eating Paleo, Bill and Hayley have created The 30 Day Guide to Paleo Cooking. They guide you step-by-step through your first month of following the Paleo diet.', It can be pretty overwhelming to make a significant lifestyle change. For most people who take on the Paleo diet, their biggest concern is the question of "What will I eat?" Even when you understand which foods you can enjoy, and which foods you should avoid, the task of actually planning, shopping for, and cooking your meals can still be very confronting. To streamline this aspect of committing to eating Paleo, Bill and Hayley have created The 30 Day Guide to Paleo Cooking . In this book, Bill and Hayley guide you step-by-step through your first month of following the Paleo diet. They cover everything you need to know to have a basic understanding of why this way of eating is perfect for optimal health. We are all designed to be fit, healthy and happy people, and following the Paleo diet is a solid foundation for a happy, healthy life. For your first 30 days of eating Paleo, this book includes a complete meal plan broken down week by week. In each week, they provide a detailed schedule of the meals to make, shopping lists that go along with the meal plan, and recommended reading to expand your knowledge of this lifestyle beyond the basics.

LC Classification NumberRM222.2