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New The Office Workout: 75 Exercises to do at Your Desk by Kent Burden
US $5,38
CircaEUR 4,65
Prezzo iniziale: US $6,99 (23% di sconto)
Condizione:
Nuovo
Libro nuovo, intatto e non letto, in perfette condizioni, senza pagine mancanti o danneggiate. Per maggiori dettagli, consulta l'inserzione del venditore.
La vendita promozionale scade tra: 6g 9h
- Compralo SubitoNew The Office Workout: 75 Exercises to do at Your Desk by Kent Burden
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Ritiro:
Ritiro gratuito dell'oggetto in zona da Harlingen, Texas, Stati Uniti.
Spedizione:
US $2,50 (circa EUR 2,16) USPS Media MailTM.
Oggetto che si trova a: Harlingen, Texas, Stati Uniti
Consegna:
Consegna prevista tra il sab 21 giu e il gio 26 giu a 94104
Restituzioni:
Restituzioni non accettate.
Pagamenti:
Fai shopping in tutta sicurezza
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:175336785813
Specifiche dell'oggetto
- Condizione
- Artist
- Burden, Kent
- Brand
- N/A
- Date of Publication
- 20140615
- Type
- Paperback / softback
- EAN
- 9781500211134
- ISBN
- 9781500211134
- Publication Name
- N/A
- Release Title
- The Office Workout: 75 Exercises to do at Your Desk
- Colour
- N/A
Informazioni su questo prodotto
Product Identifiers
Publisher
CreateSpace
ISBN-10
1500211133
ISBN-13
9781500211134
eBay Product ID (ePID)
202732095
Product Key Features
Book Title
Office Workout: 75 Exercises to Do at Your Desk
Number of Pages
180 Pages
Language
English
Publication Year
2014
Topic
Healthy Living
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
11.7 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Synopsis
Feeling unhealthy and trapped at your desk every day? Want to get healthier but can't imagine finding time to go to the gym? Wellness expert Kent Burden shares his innovative, easy and effective arsenal of 75 exercises you can do at your desk without even breaking a sweat! Sample this simple workout to look better, feel better and even work better-and it won't interfere with doing your job! With new research showing that prolonged sitting is as bad for your health as smoking cigarettes, The Office Workout teaches you how to do micro workouts that yield big results and help busy people like you stay active all day long. Lose weight, gain muscle and be healthier all in 1-5 minutes per hour! Did you know that... * A 1-5 minute workout break each hour makes you more productive * Short burst strength training improves blood flow to the brain * Raising your heart rate even for a minute or two improves mental focus and creativity * You burn 60 more calories each hour by standing than by sitting * Being more active can save both you and your company BIG MONEY on healthcare costs This book will help you... * Lose weight * Increase bone mass * Burn more calories all day long * Decrease your chance of developing diabetes, heart disease, stroke, kidney disease and cancer * Reduce back pain and strengthen your back * Feel better and more energized all day long, Feeling unhealthy and trapped at your desk every day? Want to get healthier but can't imagine finding time to go to the gym? Wellness expert Kent Burden shares his innovative, easy and effective arsenal of 75 exercises you can do at your desk without even breaking a sweat Sample this simple workout to look better, feel better and even work better-and it won't interfere with doing your job With new research showing that prolonged sitting is as bad for your health as smoking cigarettes, The Office Workout teaches you how to do micro workouts that yield big results and help busy people like you stay active all day long. Lose weight, gain muscle and be healthier all in 1-5 minutes per hour Did you know that... -A 1-5 minute workout break each hour makes you more productive -Short burst strength training improves blood flow to the brain -Raising your heart rate even for a minute or two improves mental focus and creativity -You burn 60 more calories each hour by standing than by sitting -Being more active can save both you and your company BIG MONEY on healthcare costs This book will help you... -Lose weight -Increase bone mass -Burn more calories all day long -Decrease your chance of developing diabetes, heart disease, stroke, kidney disease and cancer -Reduce back pain and strengthen your back -Feel better and more energized all day long
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Korn501's Store
95,2% di Feedback positivi•1,7 mila oggetti venduti
Registrato come venditore privatoPertanto non si applicano i diritti dei consumatori derivanti dalla normativa europea. La Garanzia cliente eBay è comunque applicabile alla maggior parte degli acquisti. Scopri di piùScopri di più
Feedback sul venditore (433)
- e***e (1161)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoGood seller. Case was as described. Price was reasonable. The post office is getting worse about shipping times, took 12 days to arrive, so only 3 stars on shipping time.OtterBox Defender Series Screenless Edition Case for iPhone 11 Pro - Black A1 (N° 176228928747)
- l***s (1881)- Feedback lasciato dall'acquirente.Mese scorsoAcquisto verificatoVery good condition and a great quality item to add to my collection and at a good value! Packaged safely and securely and delivered quickly! Overall a great experience and highly recommended seller!
- r***a (519)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoExactly as described, speedy delivery, excellent condition. Thank you !