5 Essentials for a Winning Life:Nutrition, Fitness, and Life,Chris Carmicha 240

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Numero oggetto eBay:173865205930
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Specifiche dell'oggetto

Condizione
Come Nuovo: Libro che sembra nuovo anche se è già stato letto. La copertina non presenta segni di ...
Modified Item
No
ISBN
9781594864551

Informazioni su questo prodotto

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594864551
ISBN-13
9781594864551
eBay Product ID (ePID)
56987489

Product Key Features

Book Title
5 Essentials for a Winning Life : The Nutrition, Fitness, and Life Plan for Discovering the Champion Within
Number of Pages
336 Pages
Language
English
Publication Year
2006
Topic
Personal Growth / General, General, Personal Growth / Success
Illustrator
Yes
Genre
Health & Fitness, Self-Help
Author
Chris Carmichael, Jim Rutberg
Format
Hardcover

Dimensions

Item Height
1.2 in
Item Weight
20 oz
Item Length
9.5 in
Item Width
7.3 in

Additional Product Features

Intended Audience
Trade
LCCN
2006-029145
Dewey Edition
22
Reviews
" 5 Essentials for a Winning Life goes far beyond workouts and meal plans; it's the performance plan for living life to its fullest." --Lance Armstrong, ""5 Essentials for a Winning Life "goes far beyond workouts and meal plans; it' s the performance plan for living life to its fullest." --Lance Armstrong, " 5 Essentials for a Winning Life goes far beyond workouts and meal plans; it's the performance plan for living life to its fullest." -- Lance Armstrong
Dewey Decimal
613
Synopsis
The personal coach to Lance Armstrong shares the philosophy and program that have made him a world-class coach. In his 5 Essentials Program, he provides the empowering tools--including step-by-step action plans--that today's men need to achieve their personal, professional, and athletic goals while performing at levels thought only possible in youth., The personal coach to Lance Armstrong shares the philosophy and program that have not only made him a world-class coach but inspired him to gain control of the rest of his life as well Chris Carmichael's outstanding coaching experiences have convinced him that great success in any area of life is only possible if we first achieve an integrated, healthy, and balanced lifestyle. Only by harmonizing what he considers the five essential aspects of life--fitness, nutrition, relationships, career, and health--do we construct the strong, stable, and supportive platform from which we can reach for our dreams. In his 5 Essentials Program, the coach who guided Lance Armstrong to his record-breaking seven Tour de France championships now provides the empowering tools--including step-by-step action plans--that today's men need to achieve their personal, professional, and athletic goals while performing at levels thought only possible in youth. There are many books that offer advice on making a change in one specific area of life--whether it is diet, fitness, career advancement, or relationships. The Five Essentials Program provides the integrated approach that really works to release the champion within and create lasting change.
LC Classification Number
RA776.C37 2007

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N and N's Hole in the Wall

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