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Lot of 2 Fitness Books: Complete Book of Abs & Lifelong Fitness
US $6,50
CircaEUR 5,63
Condizione:
“In good condition, Abs book has a crease on the back cover & Lifelong Fitness has writing on the ”... Maggiori informazioniinformazioni sulla condizione
Buone condizioni
Libro che è già stato letto ma è in buone condizioni. Mostra piccolissimi danni alla copertina incluse alcune rigature, ma nessun foro o strappo. È possibile che la sovraccoperta per le copertine rigide non sia inclusa. La rilegatura presenta minimi segni di usura. La maggior parte delle pagine non è danneggiata e mostra una quantità minima di piegature o strappi, sottolineature di testo a matita, nessuna evidenziazione di testo né scritte ai margini. Non ci sono pagine mancanti. Per maggiori dettagli e la descrizione di eventuali imperfezioni, consulta l'inserzione del venditore.
- Compralo SubitoLot of 2 Fitness Books: Complete Book of Abs & Lifelong Fitness
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Spedizione:
US $8,97 (circa EUR 7,77) USPS Media MailTM.
Oggetto che si trova a: Melbourne, Florida, Stati Uniti
Consegna:
Consegna prevista tra il sab 2 ago e il mer 6 ago a 94104
Restituzioni:
Restituzioni non accettate.
Pagamenti:
Fai shopping in tutta sicurezza
Il venditore si assume la piena responsabilità della messa in vendita dell'oggetto.
Numero oggetto eBay:166725450827
Specifiche dell'oggetto
- Condizione
- Buone condizioni
- Note del venditore
- ISBN
- 9780375751431
Informazioni su questo prodotto
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
0375751432
ISBN-13
9780375751431
eBay Product ID (ePID)
714195
Product Key Features
Book Title
Complete Book of Abs : Includes the Newest, Most Up-To-Date Routiness for All Fitness Levels
Number of Pages
288 Pages
Language
English
Topic
Beauty & Grooming, Exercise, Healthy Living
Publication Year
1998
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
27.9 Oz
Item Length
10.7 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
LCCN
00-500898
TitleLeading
The
Synopsis
Anyone who works out knows that abdominal exercises have progressed light-years beyond the basic sit-up. In fact, a whole new generation of ab exercises and machines have advanced abdominal workouts to new levels of sophistication, designed for maximum efficiency to provide the trim, toned midsection that everyone wants. But how do you put the exercises together into a routine for your specific physique and needs? The Complete Book of Abs shows you how. The first ab book for everyone--from beginners to fitness professionals More than one hundred ab exercises--from traditional crunches and sit-ups to such cutting-edge techniques as corkscrews and hanging knee raises--drawn from diverse sources, including gymnastics, yoga, and the martial arts Includes the "Fifteen Minutes a Day to Ultimate Abs" system, which will take you from an undeveloped stomach to a rippled washboard look in six months Dozens of favorite and new routines from America's foremost coaches, trainers, and bodybuilders How to be your own personal trainer and put together your own routines The most up-to-date information on diet and nutrition, including a personal template to maximize diet-exercise efficiency Already a fitness classic, The Complete Book of Abs , is the definitive guide for abdominal toning and strengthening. No one who's serious about working out should be without it., Anyone who works out knows that abdominal exercises have progressed light-years beyond the basic sit-up. In fact, a whole new generation of ab exercises and machines have advanced abdominal workouts to new levels of sophistication, designed for maximum efficiency to provide the trim, toned midsection that everyone wants. But how do you put the exercises together into a routine for your specific physique and needs? The Complete Book of Abs shows you how. , The first ab book for everyone--from beginners to fitness professionals , More than one hundred ab exercises--from traditional crunches and sit-ups to such cutting-edge techniques as corkscrews and hanging knee raises--drawn from diverse sources, including gymnastics, yoga, and the martial arts , Includes the "Fifteen Minutes a Day to Ultimate Abs" system, which will take you from an undeveloped stomach to a rippled washboard look in six months , Dozens of favorite and new routines from America's foremost coaches, trainers, and bodybuilders , How to be your own personal trainer and put together your own routines , The most up-to-date information on diet and nutrition, including a personal template to maximize diet-exercise efficiency Already a fitness classic, The Complete Book of Abs , is the definitive guide for abdominal toning and strengthening. No one who's serious about working out should be without it.
LC Classification Number
GV508.B78 1998
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- 1***t (11)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoExcellent experience! Fast shipping, packaged well, item in perfect condition and better than described and so happy with my purchase! Great price for this item! I Will be a returning customer! Thank you!Ladies Miss Me Mid Rise Mid Short M3524D Cutoff Floral Pocket Shorts size 28 ~5" (N° 166072699519)
- o***t (422)- Feedback lasciato dall'acquirente.Ultimo annoAcquisto verificatoAthletic works Cuffed Sweatpants arrived very early which is always appreciated. Was packaged safely, and as described, but looked brand new. Great seller, great value. Thank youAthletic Works Light Gray Cuffed Sweatpants size M (8-10) (N° 166380252189)
- e***r (8)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoThe lotion & body wash arrived swiftly, safely & exactly as described. Both new, both sealed, both yummy love & sunshine. The products have maintained their quality & smell great :)) Much thanks to the seller - definitely recommend!!
Your Consigner
100% di Feedback positivi•7,2 mila oggetti venduti
Registrato come venditore privatoPertanto non si applicano i diritti dei consumatori derivanti dalla normativa europea. La Garanzia cliente eBay è comunque applicabile alla maggior parte degli acquisti. Scopri di piùScopri di più
Categorie più popolari di questo Negozio
Feedback sul venditore (3.726)
- 1***t (11)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoExcellent experience! Fast shipping, packaged well, item in perfect condition and better than described and so happy with my purchase! Great price for this item! I Will be a returning customer! Thank you!Ladies Miss Me Mid Rise Mid Short M3524D Cutoff Floral Pocket Shorts size 28 ~5" (N° 166072699519)
- o***t (422)- Feedback lasciato dall'acquirente.Ultimo annoAcquisto verificatoAthletic works Cuffed Sweatpants arrived very early which is always appreciated. Was packaged safely, and as described, but looked brand new. Great seller, great value. Thank youAthletic Works Light Gray Cuffed Sweatpants size M (8-10) (N° 166380252189)
- e***r (8)- Feedback lasciato dall'acquirente.Ultimi 6 mesiAcquisto verificatoThe lotion & body wash arrived swiftly, safely & exactly as described. Both new, both sealed, both yummy love & sunshine. The products have maintained their quality & smell great :)) Much thanks to the seller - definitely recommend!!