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The Well Gardened Mind: Rediscovering Nature in the Modern World by Sue Stuart-Smith (Hardcover, 2020)

Yachew Ltd (268559)

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She is married to Tom Stuart-Smith, the famous garden designer, and together they have created the wonderful Barn Garden in Hertfordshire. She is the author of The Well-Gardened Mind. We are here to help!

Informazioni su questo prodotto

Product Information

This inspirational and authoritative book on mental health and physical labour teaches us how vital gardening can be as an escape for the brain and how having green fingers can help our minds through movement as well as thought. How can gardening relieve stress and help us look after our mental health? What lies behind the restorative power of the natural world? In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years - working with nature can radically transform our health, wellbeing and confidence. With illuminating stories of how people struggling with stress, depression, trauma and addiction can change their lives, this inspiring and wise book of science, insight and anecdote - now translated into fifteen languages - shows how our understanding of nature and its restorative powers is only just beginning to flower.

Product Identifiers

PublisherHarperCollins

ISBN-139780008100711

eBay Product ID (ePID)7046588403

Product Key Features

Publication Year2020

TopicGardening, Popular Psychology

Book TitleThe Well Gardened Mind: Rediscovering Nature in the Modern World

Number of Pages352 Pages

LanguageEnglish

AuthorSue Stuart-Smith

FormatHardcover

Dimensions

Item Height240 mm

Item Weight590 g

Item Width159 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom

Title_AuthorSue Stuart-Smith